@theembercentre: Sunday Reset at Ember Centre 🤍🫶🏼 Our Somatic Yoga session is a balance of movement and gentle stretching, breath-based practices, and restorative postures to help reset the nervous system. 5-6:15pm every Sunday. Come reset with us 🤍 link to register in our bio. #SurreyYoga #EmberCentre #SomaticYoga #FindYourCalm #SoundBath