@wellnesswithcharms: Cranberry Hibiscus Tea for Menstruation 🌺🌺🩸 . This tea is high in antioxidants, potent anti-inflammatory with soothing properties to naturally relax the muscles. . Ingredients; 1/3 cup fresh cranberries (muddled or mashed with fork) 1/3 cup dried hibiscus 1 Tbsp fresh ginger 1 cinnamon stick 2-3 slices orange . . Steep in all ingredients in 32 oz hot water for 20min. Then strain and sweeten with honey. . . . #wellnesswithcharms #hibiscus #homemadetea #antiinflammatory #healingtea

Charmaine Browne

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Region: US

Tuesday 21 October 2025 23:10:53 GMT