@ashleighmekla: I started my journey never missing cardio, saw changes but not as much as i wanted. I bought a weighted vest just to try it & saw the results i wanted in my face, neck etc in a short space of time. If you’re like me & did all the right things but that face fat still didn’t look like it was going, try a weighted vest along side healthier eating habits and watch the fat shed right off! you just need a little discipline & consistency