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@jim27ll028: Front loaded squat where the bar sits in the crook of your elbows, very uncomfortable so I use a pad that way I can go heavy, heavily targets the quads, glutes and core, and helps strengthen the upper back and with posture #beargrip #legs #scruchyournose

Jim Byrne
Jim Byrne
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Region: GB
Wednesday 22 October 2025 09:42:48 GMT
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lgprolandscaping
LG PRO LANDSCAPING LTD :
Love the song mate 😂 how you doing?
2025-10-22 17:33:27
2
keepitstock
KEEPIT STOCK :
machine keep it going Jim 💪
2025-10-22 19:17:31
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بِسْمِ ٱللَّهِ ٱلرَّحْمَـٰنِ ٱلرَّحِيمِ ٱلْحَمْدُ لِلَّهِ رَبِّ ٱلْعَـٰلَمِينَ ٱلرَّحْمَـٰنِ ٱلرَّحِيمِ مَـٰلِكِ يَوْمِ ٱلدِّينِ إِيَّاكَ نَعْبُدُ وَإِيَّاكَ نَسْتَعِينُ ٱهْدِنَا ٱلصِّرَٰطَ ٱلْمُسْتَقِيمَ صِرَٰطَ ٱلَّذِينَ أَنْعَمْتَ عَلَيْهِمْ غَيْرِ ٱلْمَغْضُوبِ عَلَيْهِمْ وَلَا ٱلضَّآلِّينَ #قران_كريم #هزاع_البلوشي #quran #fypシ゚ #الشعب_الصيني_ماله_حل😂😂

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