@jacobzemer: Reviewing my coaching client @RMC5599 form video. As part of my coaching program, clients regularly send in form checks so I can correct their lifts – whether it’s tracking week-to-week progress, increasing weight strategically, fine-tuning form, and making sure their lifts are as optimal as possible. Rich has been making incredible progress. In this clip, he’s pulling 315lb with great tempo and textbook form. When he first came onto coaching, he couldn’t perform machine abductors without his lower back hurting. Now, he’s crushing 315lb deadlifts with impeccable form. Rich went to JacobZemer.com to change his life – and you can too.

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