@spencer.matthews: Suic*de is the leading cause of death for men under 35 in the UK, but together, we can change that… PROJECT SE7EN aims to raise money and awareness for James' Place - an incredibly effective suic*de prevention charity that offers FREE, life-saving therapy to suic*dal men. They offer an individualised person-centred intervention delivered over six to eight face to face sessions with an experienced therapist at their centres in Liverpool, London and Newcastle. The mission is to raise funds so that they can expand and be more readily available all over the country to men in crisis. The challenge: 7 FULL IRONMEN 7 CONTINENTS 21 DAYS The 140.6 mile triathlons will take place in Rio De Janeiro, California, London, Dubai, Perth, Cape Town and Antarctica. This will push the boundaries of physical and mental endurance but will also be a logistical nightmare - my toughest test yet! Please donate what you can using the LINK IN MY BIO - you will be saving lives in real time. You’ll be able to track us every step of the way so please follow and share the journey. Your support, as ever, is much appreciated. 🙏 #i

Spencer Matthews

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Region: GB

Wednesday 22 October 2025 14:31:55 GMT