@purpleellacoach: Autistic burnout doesn’t always look like completely losing the ability to function. Sometimes we are still going to work or uni or school but in burnout. I’m a specialist coach and can help neurodivergent people develop lives that work for them. Link in bio. #autism #burnout #adhd #neurodivergent #MentalHealth

purpleellacoach
purpleellacoach
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Region: GB
Wednesday 22 October 2025 15:23:28 GMT
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flipsvvitch
flipsvvitch :
The world is not built for me to do anything but carry on. If I stop I can’t pay bills, I lose my job, maybe my house. I have NO choice.
2025-10-23 22:12:14
855
jessudepressu
Jessica :
Anyone have any advice for getting a private adhd diagnosis in the UK?
2025-10-25 10:03:36
1
lockingmydoors
Tom :
I went through autistic burnout in 2014 and never recovered.
2025-10-25 07:47:25
41
bynathams
Art by Nathan :
I pushed through it without realising, got myself into a massive meltdown, where I cried for what felt like hours, and now I'm just...numb. Trying to recover, but it's been years and it's not really getting better.
2025-11-11 18:17:00
14
thetrashtrain
The Trash Train :
Ive barely been at my job for 2 months and im already starting to feel like this 😭 how the hell does anyone do 40h a week while keeping up with anything else
2025-10-24 04:00:43
90
laurenrileycartoons
The Dinosaur Circus :
I go to university and also work and every day I feel like I’m hiding a zombie bite because at some point I’m going to break down but I can’t yet because I have things due.
2025-11-18 03:17:32
14
minecraft_thot00
minecraft_thot🔻 :
what do I do to not get burnt out. I know burnouts, I know when they are coming but how do I live without getting burnt out.
2025-10-24 07:15:58
15
notebelow
notebelow :
Talking about needing to WFH with my boss asking exactly how many times a day they cry in the toilet when in the office, because it’s no less than 2 for me and I can at least cry at my desk at home and keep working through it instead of stopping
2025-10-24 07:14:24
25
almost_tall_enough
Almosttallenough :
I am on my fourth year of being on a sick leave due to this 😭 got my AuDhd diagnose a few months back at 45!!! So yeah, I didn't just hit the wall, I splattered 😂
2025-10-23 07:06:09
27
pariskarrina
pariskarrina :
I’m in autistic burnout rn but self employed so just gotta keep grinding 🥲👍🏽😭
2025-10-24 16:17:59
12
edenversailles
Eden :
This reminds me of a line from a children’s book: “no luck! The duck’s still stuck, deep in the icky sticky muck.”
2025-10-24 18:43:02
12
giulmaril0
Giulia Bedin :
I told this my therapist and she literally told me that “i choose this” for myself
2025-10-24 15:06:49
5
_lena262
lele🌱 :
oh this is me rn, i fear.
2025-10-25 01:52:02
6
brightpaththerapy
brightpaththerapy :
Autistic burnout needs to be talked about more!!
2026-01-07 22:37:04
1
simon..2006
Sam💚[ND] :
omg 🥲
2025-10-22 15:27:36
5
community.pole
Community Pole :
Oh dw I’m realising I’m the king of realising
2025-10-22 20:47:46
8
lauraloveniers
laura loveniers 🇧🇪⟭⟬💜 :
I did try to talk to my teamleader and his higher ups but they didn't listen, couldn't help or don't want to help 😣 I'm going to an autisme coach now and I'm hoping with a push from them some changes can be made at work.
2025-10-23 06:21:14
5
centraalmusic
Centraal 🇨🇦 :
Do not talk to your manager
2025-11-26 03:41:51
3
shiggyhours
ghost. :
i’m autistic but i have no choice but to work
2025-12-18 22:50:53
1
jay_deloria
Felixir 🍉 :
This is so real. Im 43. No energy, motivation, or focus. Forced to take on new responsibilities at work but making mistakes and getting bullied for it. A truly awful experience. But I know im in the process of unmasking a that its usually excruciating.
2025-11-16 03:55:04
3
g_pien
Apple User493488947 :
I know many people don’t think antidepressants work for those with autism, but I will be trying to see if maybe it will help me
2025-10-24 09:22:43
1
naomi.gurses.ng
naomi.gurses.ng :
I wish I saw this before it turned into chronic illness
2025-10-25 07:22:14
2
newt_darkly
newt darkly :
oh i realise. this describes me exactly. if i stop i can't pay the mortgage, or do anything other than panic about money for food and bills let alone extras like hobbies and animals and clothes and games. i spoke to work, i had adjustments, i only work 4 days a week now, i can't afford less. there is little more work can do. i talk to friends and family. they try to help but in this society, in this time, we are trapped. i took a month off last year and it helped for a time. but eventually you have to go back to 'normal.' everyone is lovely, they try to help. I'm so tired. so very very tired.
2025-10-25 09:08:45
2
starry.seaweed
starry_seaweed :
ok, now how do I do that. how do I talk about it with people who have no idea what it means, and how do I make them understand i'm not just being lazy / weak / emotionnal
2025-12-07 20:09:23
1
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