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Region: US
Wednesday 22 October 2025 16:16:12 GMT
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Beautifully_Inspired❣️ :
Girl let me start this bc my arms are my biggest insecurity
2025-10-23 13:08:48
11996
Mama Colleta :
You need to eat in a calorie deficit too or else it won’t work
2025-11-11 13:00:07
1638
presh🫂 :
I have broad shoulders 😩😩
2026-09-07 16:51:43
1
richasiaa :
I did the overhead tricep curls and it fell on the back of my heel now I have exposed skin 😭😂 aunty arms goin away tho
2026-07-23 14:57:44
18
RayaTheAlchemist :
If my arms ain’t this small by Christmas😩😩😩
2026-09-06 17:42:56
10
Reacee :
question: did they get bigger before getting smaller? BC I was working out my arms and they started getting muscle on top of the fat. I looked like the Hulk 😭😂
2026-07-27 00:25:12
7
💎💎💎 :
Does this get rid of back fat as well
2026-03-28 00:58:56
45
itumeleng_Sehlangu🦋 :
So the trick is to lift lighter ?
2026-04-20 19:18:35
11
MayaS :
My arms right now. I hate them but I'm trying to lose the weight.
2025-10-23 00:07:10
348
xm95177 :
My arms became bulky ? 😩 don’t know what I did wrong… I was on a calorie deficit; and doing strength training 3 times a week (lifting 2kgs; 5kgs ); GrowithJo videos .. Mainly working out from home ; as my current logistics do not allow going to the gym .. lost about 20 kgs .. but my arms no progress .. just tighter
2026-05-08 04:42:12
6
Cat With A C :
Saved immediately!! Thanks sista!! 🥰😭
2025-10-22 16:22:09
1916
pinkypoo37 :
I get huge biceps instead
2026-01-01 02:12:02
732
𝐉𝐞𝐬𝐬𝐢𝐜𝐚🇦🇷🇨🇱 :
OHHHH I TRUST YOU WITH THOSE BEFORE AND RESULTS
2025-10-22 23:42:39
409
alairelove :
Changing my whole arm day bc of this thank youuuu!!!
2025-10-22 17:22:09
145
❀ :
I’m so insecure about mine thanks for this 🥹✌
2025-10-22 17:41:26
178
𝔭𝔯𝔦𝔰𝔠𝔦𝔩𝔞 :
So my routine wasn’t too off!!! I’m excited girl! 🤩
2025-10-22 23:08:12
493
Hawaii Mami Beauty- Ish :
I hate my arms,
2025-11-20 19:51:49
42
Sothatsveronica :
Thanks cuz I need my arms skinny by tomorrow
2026-03-13 02:00:36
29
Kyng_T :
And how long yo get these results
2025-11-07 23:29:00
26
roxy♡ :
What I need is patience I guess 😩
2025-10-22 22:32:53
190
tee☕️ :
the dumbbell falling behind during tricep extensions is soooo real omg😭
2025-10-23 01:37:13
110
emajesti.xoxo 🎂9/18🎈 :
So 3sets of 20?
2025-10-22 16:54:04
45
Raquel Walker :
How many kg are the dumbbells?😭
2026-04-12 23:49:21
5
Eveesitta :
NEVER delete this, thank you ❤️🫶
2025-10-23 03:20:22
49
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