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@truecureofficial: Ditch the sugar-loaded breakfasts! Starting your day with sugary cereals, pancakes, or pastries can wreak havoc on your blood sugar and insulin levels, leading to weight gain and cravings. Opt for a balanced breakfast with protein and fiber instead! 🍓💪 #HealthyBreakfast #SugarAwareness #wellness

True Cure Official ⚕️
True Cure Official ⚕️
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Region: US
Wednesday 22 October 2025 17:07:35 GMT
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Comments

tyblanchett
Ty Blanchett :
Put some frozen berries in my lead protein
2025-10-22 23:23:09
1
officeguy247
Henry :
Thoughts on raw honey?
2025-10-22 19:29:53
1
lennysmom3
lennysmom3 :
I had cereal for dinner 😩😩😩
2025-10-22 18:32:39
1
jamesbeverage
JB :
Bacon
2025-10-23 02:31:27
1
debidoeshair1
Dee :
I been doing 18/6 for 5 years. I feel Amazing. 2 meals a day! 🥩🍳🥑🥦🫐🍓🍋🍗🍅🥩🫐🍳🥦🥑🍋🍗🍅🍓
2025-10-22 23:20:14
1
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Creamy Steak Alfredo Pasta 🍝🥩 Ingredients 1 lb (450 g) sirloin or ribeye steak, thinly sliced 12 oz (340 g) fettuccine pasta 2 tbsp olive oil 2 tbsp butter 4 cloves garlic, minced 1 cup heavy cream 1 cup grated Parmesan cheese ½ cup beef broth 1 tsp Italian seasoning ½ tsp black pepper ½ tsp salt 2 tbsp fresh parsley, chopped Instructions 1. Cook the pasta: Boil the fettuccine in salted water according to the package directions until al dente. Drain and set aside. Save a little pasta water in case the sauce needs thinning. 2. Season the steak: Season the sliced steak with salt, black pepper, and Italian seasoning. Make sure the seasoning coats the steak evenly. 3. Sear the steak: Heat olive oil in a large skillet over medium-high heat. Add the steak and sear for about 2–3 minutes per side, until nicely browned and cooked to your preferred doneness. Remove the steak from the skillet and set aside. 4. Make the garlic base: Using the same skillet, melt the butter. Add minced garlic and sauté for about 30 seconds, until fragrant. Be careful not to burn the garlic. 5. Prepare the Alfredo sauce: Pour in the beef broth and heavy cream. Stir well and bring the mixture to a gentle simmer. Let it cook for a few minutes so the flavors combine. 6. Add Parmesan: Gradually stir in the grated Parmesan cheese. Continue cooking and stirring until the cheese melts completely and the sauce becomes smooth, rich, and creamy. 7. Add the pasta: Add the cooked fettuccine to the sauce. Toss everything together until the pasta is completely coated. If the sauce is too thick, add a small splash of reserved pasta water. 8. Add the steak: Return the seared steak to the skillet and gently toss it with the creamy pasta. Let everything heat together for another minute or two. 9. Garnish and serve: Top with freshly chopped parsley and a little extra black pepper. Serve immediately while the pasta is hot, creamy, and delicious. #EasyRecipe #tiktokfood #steak #alfredopasta #fyp
Creamy Steak Alfredo Pasta 🍝🥩 Ingredients 1 lb (450 g) sirloin or ribeye steak, thinly sliced 12 oz (340 g) fettuccine pasta 2 tbsp olive oil 2 tbsp butter 4 cloves garlic, minced 1 cup heavy cream 1 cup grated Parmesan cheese ½ cup beef broth 1 tsp Italian seasoning ½ tsp black pepper ½ tsp salt 2 tbsp fresh parsley, chopped Instructions 1. Cook the pasta: Boil the fettuccine in salted water according to the package directions until al dente. Drain and set aside. Save a little pasta water in case the sauce needs thinning. 2. Season the steak: Season the sliced steak with salt, black pepper, and Italian seasoning. Make sure the seasoning coats the steak evenly. 3. Sear the steak: Heat olive oil in a large skillet over medium-high heat. Add the steak and sear for about 2–3 minutes per side, until nicely browned and cooked to your preferred doneness. Remove the steak from the skillet and set aside. 4. Make the garlic base: Using the same skillet, melt the butter. Add minced garlic and sauté for about 30 seconds, until fragrant. Be careful not to burn the garlic. 5. Prepare the Alfredo sauce: Pour in the beef broth and heavy cream. Stir well and bring the mixture to a gentle simmer. Let it cook for a few minutes so the flavors combine. 6. Add Parmesan: Gradually stir in the grated Parmesan cheese. Continue cooking and stirring until the cheese melts completely and the sauce becomes smooth, rich, and creamy. 7. Add the pasta: Add the cooked fettuccine to the sauce. Toss everything together until the pasta is completely coated. If the sauce is too thick, add a small splash of reserved pasta water. 8. Add the steak: Return the seared steak to the skillet and gently toss it with the creamy pasta. Let everything heat together for another minute or two. 9. Garnish and serve: Top with freshly chopped parsley and a little extra black pepper. Serve immediately while the pasta is hot, creamy, and delicious. #EasyRecipe #tiktokfood #steak #alfredopasta #fyp
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