@chris_hatfield: Anxious Attachment : Creating your anxiety plan #anxiousattachment #attachmentstyle #selfsoothing #anxietyrelief #anxiousthoughts

Chris Hatfield - Attachment 🧠
Chris Hatfield - Attachment 🧠
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Region: GB
Wednesday 22 October 2025 17:28:09 GMT
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lavishshiny
✨ Lavish Shiny ✨ :
He broke up with me so that helps 😅☠
2025-10-22 19:25:46
18
birbtober2020
Arky :
The irony that me trying to deal with the emotions feels like it's almost leaning towards becoming avoidant 😅 Feel them, push them away because they feel counter productive to getting on with things.
2025-10-22 21:33:00
8
dadvibes__
corey :
but how to figure out the trigger is there allot at once
2026-03-01 16:20:47
0
mileslewin
Miles :
Hey I yesterday I chose not to ask her to be my girlfriend because I realized it was too early and her friend told me it was too and I have been to “clingy” so I’m going to slow it down. Did I mess it up or do I just talk about it and slow it down?
2025-10-23 00:57:28
5
ojjuiceman26
ojjuiceman26 :
I got a workbook on tiktok to learn and plan growth. its unfortunate but calming to know im not the only person going through these emotions when showing care for someone. ive always just settled to keep from these problems. if I settle I dont care whether they come or go😔 but I havent been happy in a relationship in idk how long
2025-11-01 01:19:52
0
treatmenicely_
bombusjonellus 🐝 :
I’ve got me no matter what 😭
2025-11-26 18:51:01
1
samyhamy72
Samuel Hammond :
Im only a junior in highschool, but just started dating again. One of your posts showed up on my fyp and I stopped thinking so much about the worst. Im so thankful for these posts man. Thank you for easing my thoughts, i just find it so hard to talk to her because i feel like all I talk about is my feelings but shes more laid back and doesnt talk much. how can I make this work and find my voice better?
2025-10-22 22:31:28
0
gijsreinders
Gijs Reinders Reizen 🌊☀️🏝️✈️ :
What is there always there
2025-10-22 22:14:46
0
pandia333_
pandia333_ :
I recently discovered that I pull back when I'm self-soothing. Any tips on staying connected but taking time to soothe without relying on a partner for regulating?
2025-10-22 17:45:48
0
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