@alfiecooks_: CAULIFLOWER STEAK + CHIMICHURRI 🔥 I’ve been nominated for @TikTok UK Food Creator of the Year award!!! as a thank you, I’m going to be sharing some of your favourite recipes from the last year over the next week 🤤 you can vote for me (once a day if you like 🤣) via the link in my bio 🙏 so, enjoy my cauliflower steak + as always, let me know if you give it a go ❤️ Alfie x INGREDIENTS (serves 2) CAULI 2 cauliflower steaks (from 1 large cauli) 1 tbsp smoked paprika 3 garlic cloves 2 tbsp butter Salt Pepper Olive oil CHIMICHURRI Large bunch of parsley Small bunch of coriander (optional) 1 garlic clove 1 red chilli 2 tbsp red wine vinegar 100ml extra virgin olive oil Salt Pepper BUTTER BEAN PURÉE 700g butter beans (jarred best) 1 lemon 1 garlic clove 2 tbsp nutritional yeast Salt Pepper METHOD 1. First, make the chimichurri. Finely chop the fresh herbs, then add to a mixing bowl. Finely dice the chilli, mince the garlic + add to the herbs with the vinegar. Season to taste, then stream in the olive oil whilst mixing until throughly combined. Set aside. 2. For the butter beans, simply pour with their liquid into a blender with the juice of a lemon, salt, pepper, 1 garlic clove + nutritional yeast. 3. For the cauliflower, chop into steaks- you should be able to get two from the middle of a large one. Save the extra florets for another recipe, or roast with salt, pepper, paprika + olive oil until caramelised. Chop up the leaves + stems & set aside for a zero-waste garnish. 4. Season the steaks with salt, pepper + paprika on both sides, then drizzle with oil + massage well. 5. Get a frying pan up to a medium high heat, then add 2 tbsp olive oil. Once hot, add the steak - press down to get a good sear. 6. After several minutes, flip + cook the other side until golden brown. Bash the garlic cloves, then add with the butter + baste continuously. 7. Once cooked, remove from the pan + add the chopped leaves / stems with a splash more oil + cook until golden + crisp. 8. To serve, pour the bean purée into the middle of a plate. Place the steak on top, drizzle with chimichurri & scatter over the cauli leaves + enjoy! #TikTokAwardsUKIE #cauliflower #steak #EasyRecipe #healthyrecipe

ALFIE STEINER

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Wednesday 22 October 2025 17:54:50 GMT