@lucas_pearson_parkour: Shoutout to @karategirl1696 on my YouTube comments for requesting this one. Here is a forward roll tutorial for you. I hope this helps. These are the basics for you to practice your forward rolls with bonus tips and strength tips for attempting your first one. It is very possible to learn this in a day. Practice makes progress broskies! Train safe and have fun. This was a fun one to make for my beginners out there wanting to try flips and be more active and don’t know where to start. Comment below tutorials you’d like me to make like this one. *train at your own risk and be responsible. I’m not telling you to go out and do these by yourself. If you decide to go for these moves, do them in a safe environment and/or have someone present to assist you. #progression #tutorials #flips #flipping #tumbling