ChasingPeaks
Region: US
Wednesday 22 October 2025 19:58:05 GMT
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Dominant&Desire :
Lift heavy weights get a good amount of sleep sleep in a cool dark room,avoid alcohol and highly processed foods,self control no 🌽., steak and eggs. Take zinc, magnesium and vitamin D3. Lower stress, don’t take yourself so seriously.
2025-10-25 03:05:36
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ligma :
the sun doesn't exist where I live
2025-10-22 21:06:37
91
?!Darius!? :
Hello!, Spreading the Gospel rn, Please remember: I'm not forcing religion it's ur choice. Scroll if u don't want to read This. God created us in His image to know and glorify Him (Genesis 1:27). But we have all sinned (Romans 3:23), separating ourselves from God, and the wages of sin is death (Romans 6:23). Yet God, in His great love, sent His Son Jesus Christ to live a sinless life, die on the cross for our sins, and rise again from the dead (Romans 4:25, 2 Corinthians 5:21). Everyone who repents of their sin and trusts in Jesus as Savior and Lord will be forgiven, reconciled to God, and receive the free gift of eternal life. (John 3:16, Mark 1:15, Ephesians 2:8-10) Spread the gospel (Mark 16:15). ( if u desire to spread it, it's ur choice. )
2025-11-05 08:19:17
11
_pab_ :
Heavy carbs in the morning can be benificial for some, especially if trying to build muscle because of the insulin release it creates, just don’t eat junk carbs.
2025-10-23 23:06:25
4
Ghostmode :
9ng/dl is a negligable amount
2025-10-23 02:43:39
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vinny :
I need to lower stress but I’m a junior in a highschool and just have so many things going on
2025-11-10 19:08:22
1
fabien :
agree with everything except breakfast
2025-11-04 17:23:53
4
ChasingPeaks :
If the sun isn’t out when you get up that’s fine. You can get pretty much the same effect using a bright indoor light as soon as you wake up. It still works to regulate cortisol and test rhythm
2025-10-23 00:31:29
0
3 :
When i wake up there are no Sun for the next 1 hour
2025-11-04 20:41:26
1
Cole Armstrong :
Your hours before sleep are also just as important
2025-10-25 03:05:38
5
Josiahkg :
I wake up at 5 am brochacho there’s no sunlight
2025-10-26 19:19:02
3
MK :
i wake up at 5:00 the sun rises at 6:30😭
2025-12-01 23:31:49
0
🌂 :
Cold exposure lmao
2025-11-03 18:51:57
3
︎Xaviar Chieffallo :
the sun aint out by the time i get to school brochacho
2025-10-29 20:57:59
1
Eoin Connor :
It’s dark when I wake up
2025-11-05 07:26:14
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Jace™️ :
I wake up way before the sun
2025-10-22 21:56:10
11
𝓽𝓪𝓼𝓸𝓼💎 :
algorithm
2025-11-04 19:12:10
1
wiggoaxis :
A relaxing morning>
2025-10-23 21:01:08
3
Tristanmmp :
What about fasting? Like fasting from wake at 8 to 2 pm?
2025-11-19 10:11:58
0
floridaboileek :
Ok
2025-12-02 17:35:46
0
skinidi :
What if it's still dark when I wake up?
2026-01-07 17:17:38
0
Larry H :
what's the name of the song and artist name please?
2026-01-19 11:46:17
0
avneesh :
Sprints in the morning? With pull-ups and deadhangs?
2025-12-14 17:11:23
0
the84vette :
sunlight? in winter? 😭
2025-12-11 18:07:26
0
t.up.app :
Great tips
2025-11-13 17:35:17
0
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