@zenbaras: Sa mga nagtatanong kumbakit inuna ko ang cut instead na bulk., nakadepende po yan sa gusto natin unahin, dahil ako po ay mataas ang body fats kaya pinili ko muna mag burn ng fats bago ako pumunta sa bulking phase para mag increase ng muscle😊 #diet #caloriedeficit #transformation #bodytransformation #fyp

ZenBaras
ZenBaras
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Region: PH
Wednesday 22 October 2025 23:59:22 GMT
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criskyle_08
criskyle08 :
dba boss bwal magpuyat para maachieve yan?any reco workouts po kc shifting po ung work?hirap po magpawla ng body fats😅
2025-10-24 03:39:03
60
noidentityfound.mp4.0
L :
any tips aydol😭
2025-11-30 11:29:40
1
im_notkamsza
Wrist Republic :
bossing ni likes kona tong post with nag follow rin ako sayo, ganyan din tiyan ko anong pinaka mabisang fat burn please
2025-11-12 11:28:07
3
jakearon44
JAKE B :
na hit mo boss protein intake mo?
2025-10-23 21:59:59
1
iwbeuebwisbdowwu
️CERO :
boss nahihirapan ako mag pataba kahit msrami kain ko pang 2 tao
2025-10-24 06:29:51
8
c4ndy_kane
shon :
LOOKING FOR TIPS PO info: currently skinny fat, payat pero visible yung bilbil age 19 (5'4 height and 53kg weight) planning to achieve lean physique ano po ba steps/to do to reduce fat while maintaining my weight or minimal lang changes Thank you po !
2025-12-29 08:12:43
1
itsmedaveeee
Skyler :
ano work out mo
2025-10-23 16:31:28
3
syelehjjj
Kenju :
ilang weeks idol pa help nmn
2025-10-24 11:45:40
8
unknown_resources2
Chad :
ano workout mo idol?? gusto ko dn mawala bilbil ko sa tyan
2025-10-23 00:07:52
0
unknown112529
M.D¿± :
bat Sakin taba ng tyan ko nas agilid?
2025-11-22 00:47:48
1
lanzkian
Khian :
yes ako nag cutting muna laki kasi ng belly fats ko
2025-10-26 13:00:21
4
boss.lexx
LEX☕ :
ano workout plan mo idol?
2025-10-25 12:46:36
2
123jayr123
Jayr Gacayan :
how can you do
2025-10-26 17:47:17
1
reminder1988
m-zain :
how?
2025-11-20 12:46:32
1
projecttann
TAN :
Good job
2025-11-17 09:28:09
1
joynaculangga815
Joy Naculangga :
wow nice
2025-11-03 12:13:54
1
xyclee_josh
Earn8bro :
wala SA workout nasa desiplina sa pagkain. saludo
2025-10-26 02:26:15
2
wynnontiktok
Wynn :
Solid 📈🔥
2025-10-26 02:27:10
1
d_lusions
Unknown :
body recomposition tapos bulking tapos cutting solid tlga
2025-10-24 15:51:27
29
_kaorushii_
ƙασrυ :
hirap mag burn ng fats pero madali ako maka gain ng muscle, sa bilbil sa chan nahihirapan ako
2025-10-24 14:43:01
1
romee_osns
￴ ￴￴￴ ￴￴ ￴￴ ￴￴￴ ￴￴ ￴￴￴ ￴￴￴￴￴ ￴ :
body recomposition?
2025-11-19 18:29:25
1
marvinmartija97
Marvinmartija97🇵🇭🇶🇦 :
Same Caldef talaga 🙌
2025-10-23 21:30:28
1
kahgume
ᥫ᭡•Ꮶᴀʜɢᴜϻᴇ•ᥫ᭡ :
ganda ng result haaizzzt hirap magpaliit ng tiyan payat na lahat sakin nangangayat na ung tiyan talaga ang hirap
2025-12-22 04:33:24
0
palakpalaknayan
jkmx⚓ :
gumagamit ka ng crea ssob?
2025-12-21 06:24:37
0
secretlifeofkedi
WTF.KURT :
nag tra train ka ng abs bro? or cardio lang
2025-10-24 00:47:04
0
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