@tranquilitybyhehe: What if your baby’s “bad” sleep isn’t bad at all… it’s biological? • • • This week on The Birth Lounge Podcast, I’m sitting down with neuroscientist, doula, and author Dr. Greer Kirshenbaum, founder of The Nurture Revolution, to talk about the powerful science behind why babies sleep best when they’re close to their caregivers. • We’re diving into: ✨ The neuroscience of proximity and how it regulates your baby’s nervous system ✨ What co-regulation during sleep actually does for development and stress hormones ✨ The real research behind SIDS, safe sleep, and what safe bed-sharing looks like around the world ✨ How closeness can protect against postpartum anxiety, burnout, and even improve breastfeeding ✨ The truth about “self-soothing” and whether you’re really creating “bad habits” by responding to your baby ✨ The difference between co-sleeping, bed sharing and room sharing • If you’ve ever wondered why won’t my baby just sleep alone—or felt guilty for doing what feels right—this episode will validate your instincts and give you the science to back them up. • • • Tuen into The Birth Lounge Podcast anywhere you listen to your favorite shows! Episode 391! • • • #cosleeping #cosleep #cosleepingmama #bedsharing

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Thursday 23 October 2025 02:24:51 GMT