Antoni Talks Gym
Region: GB
Thursday 23 October 2025 15:56:23 GMT
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mua :
Doesn’t L carnitine only work if you inject it
2025-10-23 16:56:31
36
Nawaf# :
I used creatine for 4 months and it caused me a lot of hair loss I don’t know why(I’m 19)
2025-10-23 16:34:24
15
TheChessLifter :
Greg Doucette ain't gonna like this one
2025-10-23 16:27:09
447
AMG :
I literally couldn’t sleep for 2 hours because I took too much caffeine
2025-10-23 16:05:04
73
Fiat Multipla :
opinion on only hitting the daily protein goal with protein powder and milk? (just cant afford all the food and im not gonna make my mom cook anything specisl just for me)
2025-10-23 16:15:57
37
Spud-tech34 :
is the itchy feeling after taking pre workout (containing creatine) normal and is there any way to get rid of it?
2025-10-23 16:12:29
32
harley :
creatine before or after
2025-12-14 15:13:19
0
NatierGaliyard :
Human body can process up to 5 grams of creatine a day, over that and it's all just going to waste.
2025-10-25 22:22:11
4
Simon :
Electrolytes?
2025-10-23 16:06:01
11
Big Chungus :
what about zinc, magnesium and fish oils?
2025-10-23 17:37:16
15
zahraa :
should i get creatine or preworkout? or should i just start drinking my protein shakes before my workouts instead of later in the day?
2025-10-24 20:47:30
1
DG :
When should one take creatine during the day ?
2025-10-23 19:44:07
0
Snizzldy :
Creatine works amazing but honestly cannot deal with the sheer dehydration
2025-11-03 03:00:28
2
danihell678 :
with your rom and machine set up, what is the muscle being biased in your last exercise?
2025-10-23 16:50:08
0
david :
could you explain why its better to do 1g/10kg, and if its still better for someone whos been on 5g for 3-4 months?
2025-10-24 08:03:49
0
santhan :
what about tren?💔
2025-10-23 16:57:46
0
Brandon0257 :
Can creative cause insomnia?
2025-10-23 17:39:54
0
nezar.adn :
How about ashwaganda??
2025-10-24 22:45:28
0
foolhardy :
Why do all supplements will be very good or VERY bad😭💔
2025-10-23 16:15:50
4
huseyn :
vitamins tho? i take a fish oil pill every day w d3 and k2, to reduce inflammation and help w bone density
2025-10-25 09:17:59
0
TallTalesOfJack :
What’s the best way to work out your protein target if you’re over weight, should it be done based off goal weight or actual weight?
2025-10-24 09:55:05
3
mileswaldenpsl :
Thoughts on EAA?
2025-10-23 22:53:37
0
𝐇𝓪𝓻𝓭𝓲 :
Can I use creatine then after 1h coffee
2025-10-24 21:20:08
0
Daniel Badawy :
can i take 10g creatine a day which is not enough for a loading phase but a little faster than taking 6.3g
2025-10-24 01:01:02
0
ErikGzz03 :
I shit myself with coffee so no
2025-10-25 19:40:31
0
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