@bpaigea: So many people think it’s impossible to maintain their body in a healthy way when they reach midlife, but that’s really not the case. If you focus primarily on lean meats with a variety of seasonal vegetables, and you do that over time for most meals, you will find that slowly you build back the body that you had when you were young. It really is that simple🍗 #wieiad #whatieatinaday #whatieatinadayrealistic #highprotein #mealideas
Okay so I’m very curious - when I meal prep chicken it gets a weird taste the next day or two - I love this idea but that’s my challenge - can you relate?
2025-10-23 17:12:46
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Mariana :
Love your videos. So motivating and your voice and the way you speak is so calming and sincere
2025-12-04 12:11:59
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Jillian :
You’re so right! Are you low carb?
2025-10-25 14:07:14
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user2719944076610 :
What do you put in your morning coffee?
2025-10-24 13:03:41
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kdrewery0 :
I love this! Please share more of your easy healthy recipes. Also, this is random, but you look very pretty and I was wondering what your blush and lip combo is? Thank you.❤
2025-10-23 18:29:25
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Raquel Blackheart :
What do you eat for breakfast?
2025-11-14 13:22:04
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Leo the Lion :
We are the same height and BMR. Approx how many calories a day did you find you needed to maintain to lose your 30lbs?
2025-11-11 03:30:32
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La Vida con Rhina | 50+ :
love that
2025-12-16 15:42:39
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Molly :
@Beaux do you count or track anything or just eat simple?
2025-11-05 00:06:53
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Amy Focht :
It just depends on what you prioritize. Some prefer to sacrifice amazing food at every meal for a lower weight while others prioritize delighting in bread, cheese, and butter at any meal they like while being in a larger body. To each their own.
2025-10-23 17:54:19
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Jared McCracken :
Those chicken pieces are huge!!!
2025-12-14 05:54:36
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