Gym Fails Central
Region: US
Saturday 25 October 2025 00:00:00 GMT
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Alias24 :
What is the point of the lift off?
2025-10-25 07:07:47
247
gregbass955 :
These comments are disappointing, mostly from ppl who dont lift. If your goal is to get stronger, going heavier is key to pushing your nervous system. Make sure you have a good spotter and push yourself past "comfortable" at least once a week. Alot of lifters have "deload" days. So throwing in a heavy day too isnt a bad thing
2025-10-25 16:31:02
43
ZinkZonk.com :
I don't wanna be that guy to say go lighter but you would benefit a lot from going deeper with 40s and focus keeping the weights further away from your head. it's hard. nice weight big energy but trust the process and good form.
2025-10-25 00:44:45
328
B :
Drop to 35s and slow the reps. No need to do 3 partial reps, that weight is too heavy.
2025-10-26 01:57:08
365
Randy Herring | Growth Mindset :
Partial reps during the entire set = no reps 😂
2025-10-26 02:11:10
36
Avo :
45s! That's impressive good job!
2025-10-25 00:24:16
11
bassflutemk6123 :
that's why we need to sta d not sit to do these. if sta ding you can push press without a spotter. better for overall core and mass too.
2025-10-26 00:28:51
0
Just💋Breezy :
Def go lighter hun…. You’ll get more out of it and not injure yourself… full reps matter more 😏
2025-10-25 11:26:43
0
MPGisME :
Good job
2025-10-25 00:28:15
0
Woodsboro Lifts :
That‘s crazy attractive
2025-10-25 23:58:01
0
WitchPleaseAgain?🇵🇸 :
You go girl!!!
2025-10-25 01:05:55
0
B :
Try to get a little bit more of a stretch/ Go deeper in the range of motion
2025-10-25 12:11:56
0
Willow🏋️♀️🪽🦇💥💙 :
You go girl!!!!
2025-10-25 00:26:38
0
Michael V. Cain, II Mineola TX :
I’ll count for you, “ 0, 0, 0, 0, 0”
2025-10-25 19:09:34
0
JC252 🌾 :
If you need a lift off you don’t needa be lifting it
2025-10-29 06:52:34
142
Cam :
Ego lift goes crazy
2025-10-26 13:30:35
66
Tommy :
Holy half rep
2025-11-01 17:59:37
49
Miles :
these comments amaze me how wildly different everyone's idea of good form is on a shoulder press lol.
2025-10-26 03:01:03
21
Jay :
bring your elbows in more so they're not too flared out and bring them down to where the weights touch your shoulder
2025-10-25 14:11:11
20
Ac :
Lower the weight to 35 until you get past 15 reps. Build up . Love the work
2025-10-25 13:13:11
16
838kerchiga :
Everyone is trippin lol. You did good with form. You definitely do need a spotter though. Spotter could’ve helped you out with at least 3 more. Work until failure 😤
2025-10-25 06:21:03
7
nidiamcl :
Bad form because it’s too much weight. Use less and do it correctly.
2025-10-27 09:23:05
7
BridgeOverTroubledWater :
You are better off lifting 5 good ones. At a lighter weight
2025-10-25 15:18:30
6
guiarriff2024 rob :
good job 💪 but don't worth injury risks ur strong enough 💪 work 💪 up to it 💪
2025-10-25 11:28:24
4
Daniel Brown :
Those half reps won’t help. You need to drop the weight and those arms need to go down a bit further for them to actually contract any form of muscle.
2025-11-03 18:10:27
4
Propolo67 :
who's gonna tell her?
2025-10-25 01:32:37
3
The Mexican Whey :
If you need a "lift off" its too heavy
2025-10-28 10:37:55
3
Chuck E :
Unless you’re power lifting quit with the 3s. 6-8 minimum
2025-11-26 13:52:38
2
daddybane66 :
Normalize asking for help there’s nothing wrong with it
2025-10-25 20:54:30
2
g59_4life7 :
Half reps 👀
2025-10-25 14:53:59
2
dcap412 :
you don't need a spot for dumbbells 😂 there's no danger like for a barbell bench press where you can't escape... just drop the dumbbells to the side if you really have to
2025-10-25 11:26:38
1
Dizzy :
Those are good reps, going lower will hit side delts more when it’s a front delt focus
2025-10-26 08:33:35
1
sighmonbu :
Keep it up. 45s will fly eventually.
2025-10-25 19:38:00
1
Fern-raoh :
Slamming weights on the femur 🦴 will cause a fracture . Don’t do this at home 💀
2025-10-25 20:52:13
1
Spartaco :
Why nobody talk in the gym? I ve been in the gym for 2/3 months now and nobody talk to each other. Even people who go the same time never even say to each other hello
2025-10-28 18:27:53
1
KaboFam :
Or lift what your able to lift 🤣 3 reps does nothing hun 😂
2025-10-30 03:09:44
1
DStuiver :
drop the weight and do full reps
2025-11-03 23:17:58
0
imaboat :
ego lol
2025-11-02 14:25:12
0
Nilla83 :
You at my gym
2025-11-24 02:01:31
0
Claire ❤️ :
wow unreal 👏 😳 💪💪
2025-11-02 16:31:02
0
GM BREN :
If you need a lift off your doing too heavy
2025-12-22 19:46:10
0
Mizz Ambitious💋🌹💜 :
❤️❤️❤️
2025-11-22 14:08:25
0
Mikey-P :
But why are we recording ourselves working out?
2025-11-16 03:07:31
0
Angelo :
esercizio sbagliatissimo. È esattamente al contrario farlo così non serve a nulla. Si scende fin a toccare quali le spalle con i manubri e sopra non bisogna iperestendere le braccia. Esercizio completamente sbagliato, non è il tuo carico, stai solo allenamento L'EGO
2025-11-15 17:29:52
0
. :
holy cardio
2025-11-14 23:57:24
0
😷 :
We can see do gooner arm
2025-11-14 20:30:31
0
kai :
Impressive
2025-11-13 10:42:49
0
Arise and shine reborn :
45 kgs and i do 10 kgs then am the bitch🥹🥹
2025-11-10 22:31:23
0
beckham1974 :
green is my favorite color
2025-11-09 05:08:39
0
Jho Facundo :
🥰
2025-11-01 07:25:25
0
Nika 🎧✨ :
I don’t like the way you do your reps - you need to go further down
2025-11-06 19:13:28
0
Saxxy93 :
😂😂😂
2025-11-28 03:41:53
0
rayray :
Why is a female doing 45’s anyway?
2025-12-21 02:03:34
0
yzzO :
Even the spotter had the “this isn’t it” expression.
2025-12-20 21:18:20
0
lauritabonita_1 :
turn your wrists slightly inward to target shoulders. go a little lighter as well
2025-12-18 12:45:59
0
Elijah baker :
If you need a lift off dont do the weight
2025-12-09 01:04:23
0
EmJay420xo :
This is not how you lift yall! Do not ego lift, you'll get an injury.
2025-11-30 21:51:35
0
xghostface23x :
Always ask love bc it's not worth you getting hurt and get someone to motivate you you always got more in u just needs to be pushed out lol good work though
2025-11-30 20:01:06
0
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