3gotistical_
Region: US
Friday 24 October 2025 15:37:11 GMT
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KP :
For cardio when I wrestled we would do laps around the track/football field, sprint the longs/straight and jog the curve/short side. 4 laps is 1 mile. By the end of the season we would do 3 miles every morning. My cardio has never been better than that
2025-12-03 00:11:29
9
Chris :
Leg and body conditioning
2025-10-24 22:19:24
25
Yow :
Is 34yo too late to start, very fit though
2025-11-11 21:04:42
1
fin4real_ :
how long have you been training? and how long did you train before your first fight
2025-10-25 02:30:37
1
marquiseriggins :
First fight this Saturday 🙏🏽
2025-11-17 00:20:55
1
yunghxnn :
Appreciate this bro 🔥
2025-10-24 20:21:56
2
the.midnight.show97 :
400 meter relays will change your life bro. Best cardio imo 💪🏾
2025-10-24 23:31:22
1
Gage Harper :
Excellent take brother
2025-10-24 21:53:00
1
🇵🇷fendimma🇵🇦 :
finding the fighting community one day at a time 🥋 🥊 🔥
2025-10-25 02:52:07
1
60 :
I wish I knew that you could get hard. was embarrassed when I was bricked in the fight😔
2025-10-25 02:10:39
0
trickypa :
So u wound say be able to do 3 miles in 30 minutes on the treadmill?
2025-10-24 16:01:36
2
9k_Ray :
Do you think kicking n punching a tree or punching bag builds more conditioning?
2025-10-24 23:50:15
1
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