@joysieeedu: A month ago, I was diagnosed with an anxiety disorder with panic attacks. I’ve been taking medication and consulting with a psychiatrist since then. It’s really hard to battle this kind of illness when the people around you don’t understand — when they label you as someone who’s just “nagiinarte ka lang” or say things like ‘labanan mo lang yan’ as if it were that easy. But right now, I’m slowly healing. I’m learning to find reasons to fight, to smile, and to keep going every day. To everyone reading this — please remember, you never truly know what someone is going through deep inside. Some people seem happy on the outside, but sometimes, that’s just their way of coping. So please, be kind. Be gentle with your words. You never know how much they can affect someone who’s silently fighting their own battles. #fyp #MentalHealth #awareness #anxiety #depression

November25❤️ :

the person who goes through this only understand the pain .

sweet4u286 :

Anxiety is not a joke it’s silent killer 😔😔

ᵈᵒᶜᵗᵒʳ ˢᵗʳᵃⁿᵍᵉ :

only people who've experienced panic attacks know what its like...

mh :

Mental health is not a joke either💔

3nelR :

Agree, it's no joke. Sabayan pa ng acid reflux, shallow breathing, burping, dizziness, brain fog and internal tremors. Grabe, it's draining pero kelangan labanan.

Stephanie :

Anxiety is not a joke😩

_ :

praying for our healing 🙏

Lisa Salazar :

I swear it gets better. There will still be some bad days but remember your good days.

️ :

Jemimah Phiri :

I have anxiety so I know the feeling all too well

🎀エヴァザフラ🦢🏴 :

I have anxiety because of depression I got panic attack everytime in pain I can't control it 😭

Heather Kandel :

I have chronic panic anxiety disorder I right there with you 😫

DinahjeeA :

Hugs!! 🥺 My sister is also diagnosed, so I understand you so much. Stay strong 💓 You’ll get through this!

Caileighhh :

I hope you feel better soon, sending prayers ❤️going through the same thing right now.. you got this ur so strong

vhimrogel :

sa totoo lang kinontrol na ni anxiety ang buhy ko 7yrs naq s sitwasyon na to,takot lumbas mag isa heart palpitations dizziness nginig ang ktwan,cold sweating

Boneng :

prayers can move mountains god hear our prayer nd make urself busy🙏🙏

Libra♀️ :

Ako lang ba yung ganto. Naranasan ko na yan. Parang gusto ko ulit bumalik sa ganyan. Gusto ko ulit maranasan. Kasi nung naramdaman ko yan nakayanan ang gaan sa pakiramdam nung nalagpasan ko yang anxiety

dorka_zambori :

Sending love and hugs🫂❤️

mike oropesa😂😝🤪💞 :

my situation ryt now 🥺

Choco_Lot20 :

You're not alone. I feel you. We will overcome this in Jesus name 🙏

Jamie Anne :

Clinically diagnosed with PTSD and Anxiety Disorder last September 29, 2025. Battling everything that happened & showing up for my ownself, alone.

🕊 :

C’est tellement difficile un combat seul 😭

user7297252205236 :

do u guys loos weight in the process 😫

Tara | grow2glowdigital :

It is no joke! I have been going through it for over 10years and no one will understand unless they experience it. I will tell you just keep working on it as it does get better I promise 🫶