@elidaeats: A Protein packed twist on Pizza, that’s creamy, savory and loaded with Italian flavor. It’s perfect for kids asking for pizza night. Servings: 1 Prep time: 5 min Cook time: 10 min Total time: 15 min ⸻ 🧀 Ingredients • 1 cup low-fat cottage cheese • 2 tbsp pizza sauce (or marinara) • ¼ cup shredded mozzarella cheese • 6–8 slices turkey pepperoni (or regular) • 4 cherry tomatoes, halves • Your favorite veggies (optional) • ¼ cup chopped bell peppers (optional) • ½ tsp Italian seasoning • Salt and pepper to taste ⸻ 🔥 Instructions 1. Preheat oven or air fryer to 375°F (190°C). 2. In an oven-safe bowl, spread cottage cheese evenly across the bottom. 3. Spoon pizza sauce on top and gently swirl it in. 4. Add mozzarella, then layer pepperoni, tomatoes, and bell peppers. 5. Sprinkle with Italian seasoning, salt, and pepper. 6. Bake for 8–10 minutes (or air fry for 5–7 min) until cheese is melty and edges are golden. 7. Optional: Broil for 1–2 minutes for extra browning. ⸻ 💪 Nutrition (approx.) • Calories: 280 • Protein: 43g • Carbs: 8g • Fat: 10g #lowcarb #highprotein #quickrecipes #glutenfree #glutenfreerecipes

Lida
Lida
Open In TikTok:
Region: US
Friday 24 October 2025 17:02:50 GMT
272048
3895
44
2047

Music

Download

Comments

fromageprotein
Fromage Protein Pops :
Yes! 🙌 we love cottage cheese!
2025-11-07 20:24:30
2
agcole
Angie Cole :
Anyone have it turn into soup even after baking it for 20 mins?
2025-11-22 19:12:26
10
birdies616
Birdie :
I do this but 1/2cup cottage cheese and 4oz lean ground turkey. Delicious
2026-01-04 21:51:43
3
lynnlie.schaefer
Lynnlie :
Mine came out like soup, is that normal?
2026-03-03 02:15:06
1
thatmacrogirl
Chaos | Macros | Mom Life :
Ohh def trying this!! Thanks!!
2026-02-08 19:44:06
0
whitneyl29
Mom29 :
A
2026-03-16 14:14:14
1
lisakaye521
LisaKaye521 :
Ok I’m trying this over the weekend
2025-11-20 11:20:33
2
katiexo014
katiexo014 :
Looks delicious. I’m definitely gonna have to try.
2025-12-22 22:06:23
3
heather12162
Heather1111 :
I made this tonight for dinner, it was really good!
2026-01-06 23:05:53
1
amandahannah0
Amanda Hannah :
what's the cottage cheese measurements in grams?
2026-01-11 20:28:16
0
timbritlake
Brittanie | OCB bikini 👙 :
Thank you for listing the macros!!!!! ♥️
2025-11-05 15:48:31
5
hangry.to.healthy
Amy White Nutrition Women 50+ :
I can make this right in the small glass bowl that goes with my Nija Crispí 🙌
2025-11-15 22:16:36
1
ambitious_nik_
Nicole R :
My
2026-04-09 12:17:43
1
robryder
❌❌Rob Ryder 🇨🇦 :
How do we make it less soupy?
2026-01-18 20:40:45
0
laly.shirin
Laly Shirin | OfficinaTemporum :
this sounds great for meal prep, AND to finish up any cheese, veggie or cold cut leftovers 🥰
2025-12-12 15:57:00
0
babe3998
Karen :
l need to try this 🥰🥰🥰
2025-10-25 22:05:35
3
recap2087
Recap :
oh all my days, this looks awesome. thank you for sharing. love this. thank you for your attention to this matter 😁
2025-11-21 02:44:12
0
jenpen777
Jen :
how well does it reheat?
2025-12-21 20:27:03
0
vlg080120
VLG080120 :
Where can I find this recipe?
2025-10-26 11:06:39
2
bvalerio11
bvalerio11 :
2025-11-03 15:04:47
1
bvalerio11
bvalerio11 :
2025-11-03 15:05:12
0
bvalerio11
bvalerio11 :
2025-11-03 15:05:48
0
bvalerio11
bvalerio11 :
2025-11-03 15:05:59
0
bvalerio11
bvalerio11 :
2025-11-03 15:05:20
0
bvalerio11
bvalerio11 :
2025-11-03 15:04:33
0
To see more videos from user @elidaeats, please go to the Tikwm homepage.

Other Videos


About