I don’t have a gallbladder. Any suggestions for making keto work for me?
2025-12-03 20:08:00
1
JohnM :
how will I know when I'm keyto?
2025-12-26 23:05:42
0
Alan Anthony Lestini :
You are gorgeous
2025-12-19 21:39:28
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docjaskaar :
If I’ve had my gallbladder removed would you still recommend that much fat or should I be aiming for more protein?
2025-12-29 21:38:23
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LavelleLaLuna :
Keto isn’t just about hitting macros. You still have to choose healthy fats, clean meats, and avoid inflammatory foods like seed oils and processed meats. That’s the real difference between clean and dirty keto.
2025-12-08 17:28:18
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Giuseppe :
So no sugar either huh???
2025-12-10 04:23:27
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TroyCycleUk :
But my cholesterol as gone up from a Keto diet
2025-11-28 07:34:06
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PVR :
When we are doing Keto diet .. How do identify ourselves that we entered into ketosis ?
2025-12-03 14:11:33
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dutchneonsign.nl :
at night wat to eat as snacks
2025-12-01 21:21:54
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Lance Weaver :
Overall calories still most important?
2025-10-31 17:44:21
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jayb :
Ranch dressing?
2025-11-29 02:02:20
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deepwoodscabin 🥓 :
Exactly. Keto, not “carnivore”. Whole, healthy foods in abundance.
2025-10-31 19:43:57
1
Irma Lamury :
😁
2025-11-27 03:44:56
0
sam :
😂😂😂
2025-12-04 19:12:34
0
carousel83 :
🙏🎉👊
2025-11-28 16:54:04
0
user7741264813213 :
😜😜😜
2025-12-02 09:46:44
0
MarkTummonRD :
🫶
2025-12-05 16:42:31
0
THE GENTLE CHAPTER :
I don’t have and never had a high carb diet - but have a fatty liver ? Insulin resistance - did carnivore for 8 months lost weight but triglycerides went sky high - apo an and b 1.8 - none of this us good 🤷♀️🤷♀️🤷♀️🤷♀️
2025-12-01 10:33:44
2
Suzanne :
I just hate the texture of meat
2025-12-01 16:07:35
0
RockingTheCarhartts#1 :
Question: when fasting, can i add allulose to my Yerba mate and just like a 1/16 of a tsp of pure, unadulterated stevia? Or does the sweet create an unintended insulin response?
2025-12-02 23:06:40
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