@gymmy_grl: A lot of people miss their #glutes during #rdl — and here’s why 👇 If your legs are too straight, you’re mostly working your #hamstrings To really fire up your glutes, try keep a soft bend in your knees and push your hips back instead of just lowering your torso. Let me know if you feel the difference ⬇️ #gymtips #gluteactivation

Oksi Fit

Open In TikTok:

Region: US

Friday 24 October 2025 20:18:45 GMT