@sisterrfitness: 3 weeks apart 😱 What’s crazy is I haven’t even worked out in over a week because I hurt myself carrying a heavy box 😅 but this reminded me how important REST really is. When I first had my baby, I was doing the most 🤦‍♀️ 10k steps a day, waking up at 4 AM, breastfeeding, and still squeezing in 30-minute workouts 😮‍💨 …. I know, I know I was in that don’t give me excuses mindset but like I just had a baby (crazyyy 🤪) I needed rest! Now? My treadmill is collecting dust. I don’t stress if I miss a workout. I rest, I move when I can, and I no longer breastfeed exclusively. Progress isn’t just physical it’s learning to listen to your body. #flexfriday #weightlossmotivation #weightloss #ketodiet #fyp

sisterrfitness
sisterrfitness
Open In TikTok:
Region: US
Saturday 25 October 2025 00:58:51 GMT
6286
52
5
6

Music

Download

Comments

irmita.santos15
𝕚 𝕣 𝕞 𝕒 ⟡ :
Inflammation down baby!!!! Let’s goooooo
2025-10-25 15:03:51
1
heyashleeyy
Ashley :
Yess!🖤 💪🏽
2025-10-25 01:10:09
2
azalexglam
azalexglam :
Get it girly! 🔥
2025-10-27 19:14:35
1
lizzzzvarela
♡ Liz Varela ♡ :
Yasss ❤️‍🔥
2025-10-25 02:31:31
1
To see more videos from user @sisterrfitness, please go to the Tikwm homepage.

Other Videos


About