@katiestatonfitness: But I'm so glad we did... so no we didn't get a PB...in fact we were a lot slower than the last race we done and that's okay, l'm so proud of us for doing it, keeping each other going, pushing each other to finish it despite the lead up to the race meaning Rich hadn't been able to train for the last 2 months at all due to health reasons and I mean I was wiped out with the flu all of last week and had a niggle in my hip which had stopped me running properly for a couple weeks BUT we done it!! we showed up and done our best on that day, enjoyed it, smiled when we crossed the line and that's the thing not every race has to be a PB, has to be this huge tonnes of pressure thing, you can just show up, push hard, be proud of yourself for the work you've put in, learn from any struggles and keep going!! Anywayy next race: London in December where hopefully we'll get a PB and feel amazing at that point!! #hyrox #hybridathlete #couplegoals #fitnes

Katie Staton
Katie Staton
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Saturday 25 October 2025 08:26:16 GMT
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liftwthlaura
LAURA✨⚡️ :
well done queen!!👏🏻👏🏻
2025-10-25 08:31:26
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