@drsulimanahmad498: For appointment: 03249083856 Disc bulge: A lumbar disc bulge is a condition where an intervertebral disc in the lower back (lumbar spine) extends beyond its normal boundary. The disc acts like a cushion between vertebrae; when it bulges, it may compress nearby spinal nerves, leading to pain and neurological symptoms. 2. Anatomy Overview The lumbar spine consists of five vertebrae (L1–L5). Between each vertebra lies an intervertebral disc, composed of: Nucleus pulposus: soft gel-like center Annulus fibrosus: tough outer layer A disc bulge happens when the annulus fibrosus weakens and allows the nucleus to push outward. 3. Causes Poor posture Improper lifting techniques Repetitive bending or twisting Degenerative disc disease (aging process) Obesity or weak core muscles Prolonged sitting or inactivity 4. Signs & Symptoms Low back pain (aching or sharp) Pain radiating to buttocks, thigh, or leg (sciatica) Numbness or tingling in the lower limb Muscle weakness in one or both legs Reduced flexibility or mobility in the spine 5. Diagnosis Physical examination: Posture, reflexes, muscle strength, and nerve tests Imaging: MRI (most accurate) CT scan or X-ray (to rule out bone pathology) #imrankhan #viral #pashtosong #trendingvideo #peshawarmedicalcomplex