@jonathanallenmusic: Splitting isn’t manipulation — it’s survival. It’s the amygdala firing like an alarm, flooding the body with fear before logic can arrive. It’s the brain’s way of saying, “Please don’t leave me,” even when the danger isn’t real anymore. This isn’t brokenness — it’s trauma learning to trust safety again. 🖤 #BPD #BorderlinePersonalityDisorder #TraumaHealing #Neuroscience #MentalHealthEducation
It’s like the real me is in the back of my brain telling me NOT to say the things I’m saying but the front is just evil, and it takes over.
2026-07-24 00:56:02
0
Jinxyd0ll :
I go into autopilot. I'm well aware I'm splitting I can see and hear how I act but I can't stop it because it's not me.
2025-11-21 17:06:41
140
Josh Walters :
I hate having bpd
2025-12-07 01:13:12
33
Mel :
This just helped me calm down mid split....
2026-07-11 21:11:39
3
Barbed wire ⚠️ :
I always hear it described as perceiving something as "all good or all bad", but I've literally never split in a way that didn't make me view something as "all good" 💀
2025-11-05 11:35:02
54
alicia.on.topp :
the guilt after hurts
2026-01-07 05:45:59
13
Willow Kidd :
This resonates 💜💜
For myself personally in a small way
For some of my friends and family so much more 💔
Love you all so much -- even when I cannot show it well!!
2025-10-27 16:12:16
7
Hyoidx :
This is the best description. I still can’t wrap my mind how someone can be two things at once
2025-11-06 05:00:07
16
I love my boyfriend :
It hurts so bad and all people do is tell me im overreacting over nothing. I feel like im dying while you laugh at me. I just want it to stop
2025-11-22 03:14:42
16
user1011001101011 :
Is this why I sometimes feel like my brain is leaking? I’m diagnosed with bpd btw but I experience this a lot during high moments of stress and dissociation 🔥
2025-11-03 22:06:31
7
☆ KARLA ☆ :
yes, i feel so numb.
2025-11-17 20:19:50
21
account not found :
My cousin has BPD. She goes ghost when she feels hurt she blocks us and then she comes back feeling “fine”
2026-01-18 17:12:18
7
CRYSTAL♡ :
Thank you for posting this!!! It’s beautiful
2026-02-09 19:35:12
3
mgilingham :
It’s like a coin there’s two sides to it. One side is I love this person. The other side is I hate this person but in every relationship it’s a coin and we have to determine how we’re going to react to this duality. It is never gonna go away it is always going to be there. It is part of relations.
2025-10-31 00:40:29
5
PhaydedFae :
im 31 and was just diagnosed with ocd and bpd and just learned the term "splitting" today. Terrifying honestly
2025-12-03 21:02:21
0
melissaanovoa78❤️🩹 :
Every damn day and night. I'm so tired of feeling this way
2025-11-15 01:37:31
17
Mechel’le❌💙 :
Being told to “calm down” will make it worse… I LITERALLY CANNOT CALM DOWN!
2026-01-02 22:30:46
4
Eileen Taylor-Stanle :
Thank you! Thank you for making these videos! You for one reason or another popped up and I have been watching your videos all day! They really touch my soul! So again thank you for letting me know I’m not alone…..🦋
2026-03-27 20:43:01
0
AmberMac❌️ :
I completely get it.
2025-12-23 23:59:09
2
Jay Clarke :
it's like been on fire fire fire
2026-03-13 00:15:58
2
captain Sacajawea :
The constant apologies.
2026-01-12 21:40:46
1
Huginn_The_Virus_Son :
one of the worst parts is being semi aware and being unable to do anything. that and the horrific visual flashes of your own exit from the world.
2025-11-22 14:09:18
3
sweetpixie27 :
beautiful
2025-10-27 12:52:34
3
Nina Isabella :
Yes 😢
2025-10-31 08:25:39
2
🥰😍RockyBooBoo😍🥰 :
This though 🥺😭
2025-11-03 20:08:15
2
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