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@k___diet.154: #和風タコライス ・鶏ひき肉....100g ・減塩味噌...大さじ 1/2 ・ケチャップ...大さじ1 ・ ウスターソース...大さじ1 ・おろしにんにく...小さじ1 ・ごはん ・レタス ・アボカド ・マッシュルーム ・トマト ラ鶏ひき肉を炒めて味付けして ごはんの上に乗せるだけだから楽ちんヘルシー いつも見ていただきありがとうございます🥹💓

k___diet.154
k___diet.154
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Sunday 26 October 2025 15:44:37 GMT
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