@realmaggiesterling: Replying to @Elissa Walsh allow allow allow. See how little you can care about being awake. Works like a charm (my qualifications: I’ve struggled with insomnia for 21 years and tried everything else😂)
i haven’t slept in 3 nights i feel like i forgot how to sleep im trying and i just cant
2025-10-31 04:18:01
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crz :
insomnia and fun in the same sentence is crazy!
2025-11-23 14:24:34
29
Afra collections. :
I haven't slept it's now two months
2025-11-10 14:57:55
4
N :
I get like 20 min of sleep plz help me I don’t wanna take sleeping pills I took it for a week now I stopped
2026-08-20 06:29:54
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L8in03 :
what if the nights are completely sleepless? how do you best sleep when the hyperwareness is greater when the stakes are higher? I wonder if I watch TV in bed instead of trying to sleep and hopefully dose off but then what if I go a full night again with no sleep.
2025-11-11 03:37:57
2
whenlavendersfade :
i haven't slept well for years now hehe
2026-07-28 00:57:31
2
Liza✨ :
I used to have bad insomnia and instead of stressing about it, I just meditated for the time I was awake without reason. Lo and behold, my body now sleeps well lol I managed to never get insomnia like that again.
2025-10-27 15:40:11
8
booksrqt :
I have chonric anxiety that keeps me awake and hyper vigilant through the day 😭 I’m like grateful to get 1-2 hours of sleep and even if I do it’s with nightmares. Would allowing it be like just not caring that I’m awake and always have scary graphic stuff in my brain?
2025-11-25 05:19:28
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Stella :
I laid in bed for 12 hrs if I do r lay down by 5 pm I won't vwt any sleep at all
2026-01-13 12:46:19
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joannesharpmorron :
So what do.u do at.night? Do you get up or do you rest in the bed?
2025-10-27 12:53:25
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Christen Schweizer :
Yes! If I just stay awake and identify all the fears and emotions and name them and feel them…I fall asleep. Huge change and I love your other video about just embracing everything. I did that with food issues too - just always had a “fear food” with a meal for instance.
2025-10-27 02:33:51
5
Elissa Walsh :
Thank you so much!!! 🤍🤍🤍
2025-10-26 21:17:45
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lewisohagan :
It would my dream to get a little bit of sleep I don’t remember I got any sleep whatsoever
2026-02-17 04:59:53
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sunshineM :
watching this after sleepless night
2025-10-30 00:54:36
1
herdisla222 :
i sleep rather ok but my deep sleep is never over an hour whilst sleeping an average 7h
2025-10-26 23:38:53
2
Starvalerie :
16 years with chronic painsomnia. I do have nights frustration kicks in, but as soon as I accepted I wasn't sleeping it helped. Thanx for affirmation ✌
2025-10-26 20:51:41
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kate 🆘 🇺🇸 :
Yeah, how I approach it now is just if I sleep I sleep if I don’t I don’t. I listen to a book and I trust that my body will sleep eventually if I’ve had a streak of not sleeping, but that hasn’t happened in very long time. I just had to let go of it. It was very difficult. I probably will struggle with it to some degree forever.
2025-10-27 02:57:08
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IrisMichaela :
Going through this right now, both overeating and insomnia and some more 🙃 thank you for your videos!
2025-10-26 20:20:36
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Odyssey of Enlightenment :
⚖️🖤💙💚💜❤️🧡💛🤍🪶
2025-10-27 04:44:56
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Citronka76 :
I was stressed by waking up several times at night for years. Then my doctor told me that everyone wakes up 10-30 times per night but just doesnt remember. So I didn’t care anymore and soon I felt like I slept through.
2025-10-26 20:30:56
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Lisa :
Yeeeeeaaaahh, I did this years ago. It didn’t resolve the actual insomnia but it does solve not activating the nervous system. I guess I’ll sleep when I’m dead. 🤷🏼♀️
2025-11-15 06:37:24
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