@foodvisor: 🍣 Rice, salmon, and corn salad… the same ingredients, but two very different energy boosts! Portion ideas: • Weight gain (~657 Cal): 150 g cooked rice, 120 g grilled salmon, 100 g corn, 50 g cucumber, 50 g tomatoes, 30 g red onion, Olive oil 1tbsp. • Weight loss (~350 Cal): 80 g cooked rice, 90 g salmon, 70 g corn, 40 g cucumber, 40 g tomatoes, 20 g red onion, wine vinegar 1tbsp. 🔥 What is your objective right now? #foodvisor #HealthyEating #WeightLossTips #WeightGainJourney #RiceSalad #SalmonLovers #NutritionMadeSimple #FitnessFueling #MealPrepIdeas

⋆˚࿔ VιΙmα 𝜗𝜚˚⋆ :

Spot the difference aahh

Julia🦕 :

𝐒 Ი𐑼 :

Bye America hello Washington ahh 💔

₊✩‧₊˚౨ৎ˚₊✩‧₊ :

1 minute vs 60 seconds 💔

☦︎diesalLover⛐🇷🇴 :

Before vs before ahhh🥀

⁷ℳ𝒾𝓁𝓁𝒾𝓍𝓍ˣʰ :

where's the differenz

𝐚𝐯𝐚💐🪽 :

Ohh yeah I see it the top plate has one less slice of cucumber

Vynex :

bro put an 1 extra rice in the bottom one😭💔✌

dylanrod28 :

Guys the difference is how much they ate.

rebbi :

what does it change?

⋆ 𐙚 ̊. ℒᴀᴅʏ🪅˚࿔ ᥫ᭡ . :

600 and 350 ❌ 600 and 599.99999999 ✅

🪽corinne!!🪽 :

i'm so confused..

. :

Are we just supposed to tell our food what we want?

Buschitello :

✋‼️The App is not good ‼️⚠️

Murkutis :

they added 1 grain rice less💔🙏😭

Yaz :

Looks all the same!!!!! That’s me and my husband eating I put the weight on and he losses!!!!!!!!😖😖😖😖🫣🫣🫣

Nicksmall75 :

️ 🌺💫 :

This aint no marinette and ladybug shi

Gazal🇸🇾 :

i think Its because they Put less in the First one correct me If im wrong

dami.b :

I know, the 2nd has 1 more rice. Eat less rice with 1

Anjelica :

Portion control

.you don’t know me. :

So what if I’m picky

A :