Bro your shit has hella helped me. Ive been at it for a few months now after turning 30 and ive made a lot of progress. Down 50 pounds and gaining mass, your techniques have helped a ton. Heres to a healthier tomorrow
2025-11-03 05:58:41
12
Danelys__ :
What would be your best suggestion for a 4 day split workout ?
2025-10-26 23:45:04
9
shelby :
appreciate u unc❤️🩹❤️🩹
2025-10-27 21:44:06
1
TheAuraGoddezz :
You’re THA MAN!!!! Thank you!!!! I’ve been following you’re correction for 1 month and see results
2025-10-28 17:54:26
0
foidhunt3r3000 :
I ain’t big enough to be doing that
2026-01-03 01:37:49
0
charliepmry14th :
goat
2025-10-26 23:46:02
2
Micah dabney :
I hate how my planet fitness does have a smaller version of the cable machines I don’t like the stretch in theses ones
2025-11-05 19:12:36
1
Lukas :
Looking ripped as always unc🔥
2025-10-26 23:47:33
5
Benny :
One of my favorite chest exercises. 💪🏽
2025-10-27 00:05:46
0
Cisco :
🥰🥰🥰
2025-11-15 12:00:16
1
Yusra shops :
😂😂😂
2025-12-07 23:22:04
0
Aymeric758 :
What protein powder do you use to maintain your body/muscle mass @quanbfit
2025-10-27 01:49:26
0
BQMovinDifferent🌸 :
if you havent already can you show how to properly use the thingy with the two arms up leaving your lower body swinging. if you know what I talking about
2025-10-27 16:35:00
0
𝖡𝖠𝖨𝖫𝖤𝖸 :
what’s the difference to a peck deck
2025-12-09 19:23:32
0
DrA1N :
why am I feeling it in my frontal delts?
2026-02-07 14:14:41
0
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