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@anders_katte: 😈 #fypシ゚ #kateanders #contenido

Kate Anders 🖤
Kate Anders 🖤
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Region: CO
Monday 27 October 2025 01:30:52 GMT
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oso10344950
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2025-10-27 01:34:40
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Eoor :
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Jack Ochoa :
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2_leonardo_7
𒆜...☬𝕷𝖊𝖎𝖙𝖔☬...𒆜 :
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2025-10-27 02:11:00
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JJ :
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2025-12-17 22:34:39
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MOYA :
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2025-12-30 12:57:10
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ඔයාට හැමවෙලේම පෙනුනෙ මගෙ තරහ මගෙ මුරණ්ඩුකම.. ඇයි ඔයාට නොපෙනුනේ මගෙ හිතේ ඔයාට තියෙන තැන. ❤️‍🩹 #sadtruth #Love #වලාකුළු☁️💛
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لي شعب معمور ضاري نحله رميته من الجور ورميت كم من صفي #ابوقصي_باعباد #اكسبلور #غيل_بن_يمين_ريدة_المعارة_غيل_بن_يمين
لي شعب معمور ضاري نحله رميته من الجور ورميت كم من صفي #ابوقصي_باعباد #اكسبلور #غيل_بن_يمين_ريدة_المعارة_غيل_بن_يمين
بسهوله 🫵🏻😉.#عباراتكم_الفخمه📿📌 #تصميمي #احبكم #اكسبلورexplore #مشاهدات100k🔥
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A healthy, high-protein Mexican-inspired grilled shrimp fajita plate, quick to prepare and low in sodium and saturated fat. Ingredients: - 6 oz jumbo shrimp, peeled and deveined - 1 tbsp lime juice - 1 tsp chili powder - ½ tsp cumin - ½ tsp smoked paprika - Black pepper to taste - 1 cup bell pepper strips (red, yellow, green) - 1 cup onion strips - 1 tsp olive oil spray - ½ cup cooked and drained low-sodium black beans - ½ cup cauliflower rice - ¼ tsp garlic powder - Salt-free seasoning (optional) for cauliflower rice Instructions: 1. Marinate the shrimp: In a bowl, combine shrimp, lime juice, chili powder, cumin, smoked paprika, and black pepper. Toss to coat and let marinate for 10 minutes. 2. Preheat grill or grill pan to medium-high heat. 3. Prepare the cauliflower rice: in a microwave-safe bowl, mix cauliflower rice with garlic powder and a pinch of salt-free seasoning. Microwave for 2-3 minutes or until tender. Set aside. 4. Grill the shrimp: thread shrimp onto skewers or place directly on the grill. Grill for 2-3 minutes per side until opaque. 5. While the shrimp grill, spray a skillet with olive oil and sauté bell pepper and onion strips over medium heat for 5-7 minutes until tender. 6. Heat black beans: warm in a small pot or microwave until hot. 7. Assemble the dish: Divide cauliflower rice onto plates, top with sautéed peppers and onions, place grilled shrimp on top, and serve with black beans. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A healthy, high-protein Mexican-inspired grilled shrimp fajita plate, quick to prepare and low in sodium and saturated fat. Ingredients: - 6 oz jumbo shrimp, peeled and deveined - 1 tbsp lime juice - 1 tsp chili powder - ½ tsp cumin - ½ tsp smoked paprika - Black pepper to taste - 1 cup bell pepper strips (red, yellow, green) - 1 cup onion strips - 1 tsp olive oil spray - ½ cup cooked and drained low-sodium black beans - ½ cup cauliflower rice - ¼ tsp garlic powder - Salt-free seasoning (optional) for cauliflower rice Instructions: 1. Marinate the shrimp: In a bowl, combine shrimp, lime juice, chili powder, cumin, smoked paprika, and black pepper. Toss to coat and let marinate for 10 minutes. 2. Preheat grill or grill pan to medium-high heat. 3. Prepare the cauliflower rice: in a microwave-safe bowl, mix cauliflower rice with garlic powder and a pinch of salt-free seasoning. Microwave for 2-3 minutes or until tender. Set aside. 4. Grill the shrimp: thread shrimp onto skewers or place directly on the grill. Grill for 2-3 minutes per side until opaque. 5. While the shrimp grill, spray a skillet with olive oil and sauté bell pepper and onion strips over medium heat for 5-7 minutes until tender. 6. Heat black beans: warm in a small pot or microwave until hot. 7. Assemble the dish: Divide cauliflower rice onto plates, top with sautéed peppers and onions, place grilled shrimp on top, and serve with black beans. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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