@dr.abed96: أنواع ال Rhythm || شرح ECG الجزء 4\8

Abdulrahman | عبدالرحمن
Abdulrahman | عبدالرحمن
Open In TikTok:
Region: IQ
Monday 27 October 2025 13:46:06 GMT
2869
116
2
12

Music

Download

Comments

a.l_i57
alif16 :
استمر دكتور الذهب
2025-10-28 20:29:25
0
.20261171
محمد والسادس :
عندي معاني تقريبا 300معنا
2025-11-07 10:37:18
0
To see more videos from user @dr.abed96, please go to the Tikwm homepage.

Other Videos

Gas ⛽️ or Trash 🗑️? Potato Pizza 🍕🥔 Comment “RESHAPE” if you’re looking to lose weight and build muscle without sacrificing the foods you love! 💪 Macros (Per Serving – Makes 8) Calories — 238 Protein — 15g Carbs — 22g Fat — 10g Ingredients 🥣 28 oz or 800g Russet Potatoes 8 oz or 227g Cooked Chicken Breast, Shredded 1/2 cup or 56g Italian Breadcrumbs 3 tbsp or 40g Olive Oil 6 slices of Provolone Cheese How to Make 🧑‍🍳 1️⃣ Using a mandoline or sharp knife, slice your potatoes into thin, even slices. 2️⃣ Line a baking sheet with parchment paper and lightly coat it with olive oil. 3️⃣ Sprinkle a layer of Italian breadcrumbs evenly across the parchment paper. 4️⃣ Arrange a layer of thinly sliced potatoes over the breadcrumbs, slightly overlapping each slice to create your base. 5️⃣ Top the potatoes with your shredded chicken breast and provolone cheese, spreading everything evenly. 6️⃣ Cover with another layer of thinly sliced potatoes to form the top layer. 7️⃣ Sprinkle the remaining breadcrumbs over the top and add any leftover cheese. 8️⃣ Drizzle/Spray with olive oil, making sure to coat the top and edges so everything gets nice and crispy. 9️⃣ Bake at 400°F (200°C) for approximately 40-45 minutes or until the potatoes are tender, the crust is crispy, and the cheese is melted and golden brown. 🔟 Remove from the oven, let cool slightly, slice into 8 pieces, and enjoy! Verdict: Certified High Octane ⛽️🔥 Crispy potatoes, melted cheese, and shredded chicken all packed into one delicious pizza! Original Video: @Giovanni Siracusa  #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #certifiedhighoctane
Gas ⛽️ or Trash 🗑️? Potato Pizza 🍕🥔 Comment “RESHAPE” if you’re looking to lose weight and build muscle without sacrificing the foods you love! 💪 Macros (Per Serving – Makes 8) Calories — 238 Protein — 15g Carbs — 22g Fat — 10g Ingredients 🥣 28 oz or 800g Russet Potatoes 8 oz or 227g Cooked Chicken Breast, Shredded 1/2 cup or 56g Italian Breadcrumbs 3 tbsp or 40g Olive Oil 6 slices of Provolone Cheese How to Make 🧑‍🍳 1️⃣ Using a mandoline or sharp knife, slice your potatoes into thin, even slices. 2️⃣ Line a baking sheet with parchment paper and lightly coat it with olive oil. 3️⃣ Sprinkle a layer of Italian breadcrumbs evenly across the parchment paper. 4️⃣ Arrange a layer of thinly sliced potatoes over the breadcrumbs, slightly overlapping each slice to create your base. 5️⃣ Top the potatoes with your shredded chicken breast and provolone cheese, spreading everything evenly. 6️⃣ Cover with another layer of thinly sliced potatoes to form the top layer. 7️⃣ Sprinkle the remaining breadcrumbs over the top and add any leftover cheese. 8️⃣ Drizzle/Spray with olive oil, making sure to coat the top and edges so everything gets nice and crispy. 9️⃣ Bake at 400°F (200°C) for approximately 40-45 minutes or until the potatoes are tender, the crust is crispy, and the cheese is melted and golden brown. 🔟 Remove from the oven, let cool slightly, slice into 8 pieces, and enjoy! Verdict: Certified High Octane ⛽️🔥 Crispy potatoes, melted cheese, and shredded chicken all packed into one delicious pizza! Original Video: @Giovanni Siracusa #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #certifiedhighoctane

About