Would highly recommend taking a week off of social media. Walking without headphones. Eject the noise. It’s a lot. Be present with your thoughts let them come and go we were never meant to hear or injest this much information. If you thrive in stress aka running multiple things at once and it’s when you feel the most alive you need to learn that stillness is safety and that takes time to re set 🙏🏼
2025-10-27 18:18:57
2121
Angelmartzzz :
I was told to try the silent feminine power by lana cressel book during my healing era… and honestly, it shifted EVERYTHING for me..
2025-10-28 19:59:48
1383
PBbliss :
If you can, I think you should really book a solo trip to truly chill and relax somewhere in the sun, feed your soul and take the pressure off for a week from everything, when you come back hopefully you’ll feel refreshed and be able to see what needs to change 🩵
2025-10-27 18:42:52
268
Artistbyforce :
I just sit in the pain and remind myself this too shall pass✨
2025-10-27 15:57:12
503
Jade :
There’s something in the water cause SAME!!!!!!!! I’ve cried more in the last two weeks than in my 35 years of life
2025-10-27 16:08:16
491
Miranda M :
Not me scrolling thru these comments for advise bc I been feeling the exact same way😭
2025-10-28 00:12:28
56
zjiijzjs162j :
1. You have tons of hair and are nowhere close to balding - banish the thought. 2. Breathe and rest. 3. Affirmations (they work) 4. EFT tapping - truly works. 5. Radically accept your circumstance and make peace with it. Rinse and repeat.
2025-10-28 02:33:04
26
Bri Fleming :
Plan a Meet and Greet, so you can see how loved and adored you are!🤗
2025-10-27 17:08:26
116
Faye :
Go to the gp, if you are feeling this way. Sounds like you might need some medication or some other help 🫶🫶
2025-10-27 17:11:33
269
Dani :
When I feel like this, I only ever try to accomplish 3 things. Sometbing like showering, eating a meal I’m happy to eat, and going outside. Thats it. Sometimes our “normal” automatic behaviors
2025-10-29 03:43:40
43
Cassienicoleholla :
If you’re referring to relationships then stop trying. Live out the theory of detachment. People will be sent into your life at the right timing. Keeping giving yourself love and grace 🤍 everything will fall into place
2025-10-27 17:29:19
52
Jess | Easy recipes :
This is how feel when I’m suffering from burn out or close to burn out, look after yourself, sending love 🤍🤍
2025-10-28 12:10:10
19
Heather-Alexa Ross :
Sending you so much love 🥺❤
2025-10-27 16:50:46
28
KRIS ADETAYO :
Me these past 7 months... Just when we think that you're getting better, something else just pops up in life to make us feel worse. Sending you a virtual hug🫶🏽
2025-10-27 16:57:42
36
fran :
first things first, go and get your bloods done 😭 I've got ADHD and was having heart palpitations, dizzy spells, my hair was thinning - turns out my cortisol was stuck at 200%
2025-10-28 00:11:10
13
Sydney🔆 :
As a fellow girly with adhd, part of it is executive dysfunction. Like you have way too much on your plate and things seem so overwhelming. Definitely helps me taking things off my plate and prioritizing self care to get myself out of a freeze state ❤
2025-10-27 22:01:10
38
Im.ayeshab :
I feel this so deeply
2025-10-27 18:56:03
18
Hannah :
Thank you for being so real 💛
2025-10-27 21:04:09
8
paula_gomes :
so sorry you are going through this, i've moved back home 3 years ago and i've missed my london life everyday, it feels hopeless really....
2025-10-27 19:12:03
34
Fran :
We’re all going through it together beautiful girl!! You’ve got this trust in divine timing 🫶
2025-10-27 16:07:47
43
Kate | Mindset & Manifestation :
Let go of the control, over analysing and assume it will all work out, that is where the clarity starts to pour in. Everything is alwayyyyys moving - you may not see it in your 3 dimensional world yet, but it’s all happening behind the scenes. Start making note of everything that you do have.
2025-10-27 20:15:22
38
baileyttaylor :
If you’re ever in NYC let’s get coffee! I know exactly exactly how you feel - you need to get outside EVERYDAY even when it’s excruciating.
2025-10-27 21:30:28
6
Han💖 :
NOTHING and I mean NOTHING is worth your health. Things are allowed to be delayed, you need time for YOU❤
2025-10-27 20:40:13
12
☀️ :
Not sure girly once I find out I’ll let you know 🥺
2025-10-27 21:55:11
6
embodyrituals :
You are too concentrated on people and their opinions. Focus on yourself. Stop using media to read through comments (you will read this one too & think about it….its a sign). Go to silent retreat.
2025-10-29 08:35:45
7
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