@olivia.unplugged: Delayed gratification is BORRRRING but very few good things in life come easily or quickly 🙃🥰 DISCLAIMER: The original Stanford Marshmallow Test has since been refuted. New research shows delayed gratification matters, but outcomes are mainly shaped by environment and early stability. Delayed gratification still correlates with better self-control, stronger prefrontal cortex activity, and less impulsivity, but context matters. #delayedgratification #selfcontrol #willpower #followthrough #opalapp
But if I wasn’t scrolling, I wouldn’t have seen this…
2025-10-28 20:45:01
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emily :
FINE OLIVIA, I’LL TOUGHEN UP
2025-10-27 21:47:01
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Burrito :
"I'm in control bi.." Earned my follow.
2025-10-27 18:36:01
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b3llzi3 :
you’re saving my life one video at a time
2025-10-27 19:47:07
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Krishna B | CLT :
I watched this on regular speed to practice.
2025-10-28 14:02:44
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Naomi Sophia :
Weren’t the results of the marshmallow experiment refuted in later studies? Socioeconomic background is a stronger predictor of success.
2025-10-28 07:29:11
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afizzybrown :
They replicated the Stanford Marshmallow experiement and were only able to get basically half the results, and the concluded that economic background has an incredibly important effect and its considered to not be a reliable metric.
2025-10-28 20:49:45
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vickichurri🇦🇷🇦🇷🇦🇷 :
just downloaded opal again 🥲
2025-10-27 20:59:34
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🌿 :
Do you have a YouTube? I‘m trying to detach from the short content of TikTok and I think your videos are super interesting, I‘d love to watch more
2025-10-29 07:40:56
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belin :
I watched this and realized most of this no longer describes me. I'm frogging a knitting project for the third time because the patter is hard. But each time I do the pattern, the further I get before making a mistake.
2025-10-27 18:30:04
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mandynotamanda :
Olivia sometimes I have to pause and come back because this is a lot
2025-10-28 16:26:31
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alessandra :
watching this video all the way was my 2% bc i did think about scrolling
2025-10-27 18:06:10
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mila 🇦🇷 :
as someone with ADHD I feel like a lot of this doesn't apply aaaAaaAAa ejdjdj
2025-10-27 22:51:37
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Aquien le Importa :
Facts but …
2025-10-29 17:07:48
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user5286142691504 :
too much exposure online im sending this comment as i think im the first
2025-10-27 18:01:25
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francisco :
cookie now or abs in 6 months?
2025-12-01 04:24:34
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Doredia :
I know soemthing is going on with my brain because the INSTANT I’m like yes, let’s give this thing up my brain was like “THEN WE WONT SEE HER (you Olivia) ANYMORE” 😂😂😂 you are genuinely a calming presence
2025-10-28 19:41:05
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Jordi :
I downloaded opal last night and I’m freeeeeeeeee
2025-10-28 18:55:03
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kristinea99 :
I thought marshmallow study was debunked to be explained by socioeconomic factors and/or scarcity??
2025-10-28 05:41:45
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lisajemide :
Do you have a substack or blog 😭 so I don’t keep scrolling to access your content 😭
2025-10-30 11:40:25
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𐤉𐤄𐤅𐤓𐤉 𐤊𐤉𐤓 𐤊𐤄𐤍 :
What about those of us with ADHD? Things like discipline are not our friends😂
2025-10-27 18:12:54
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BlerdyBytes :
It's been 2 months but I finally forced myself to get up at 5:30 to go to the gym this morning ❤
2025-10-27 20:51:26
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taliesinpgrau :
“the secret to feeling fulfilled is often found in knowing what you’re working towards matters” oof. that explains why i’m not motivated. all my goals are up to chance even if i work super hard
2025-10-29 03:56:32
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