@steven: The most dangerous fat can’t be removed, only changed. Dr Stacy Sims, Dr Vonda Wright, Dr Mary Claire Haver, and Dr Natalie Crawford reveal the truth about visceral fat, the hidden fat around your organs that no surgery can remove. They explain that to get rid of it, you can’t just focus on appearance, you have to change the environment your body lives in. Did you know this? #health #podcast #womenshealth #period #menopause
The Diary Of A CEO
Region: GB
Monday 27 October 2025 18:10:29 GMT
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LaTonya 🐘 :
I wish the experts were more diverse.
2025-10-27 22:36:19
1051
Author Natalie Tandala 🇰🇪 :
Fasting Gets Rid of Visceral Fat, always
2025-10-28 08:56:32
84
Se7enity • 🦋🪷 :
Where’s the part where we learn how to get rid of the visceral fat… 😃
2025-10-27 20:37:12
192
Cosmic :
Please bring a thyroid specialist to your podcast. SOOOO many women struggle with this 😭🙏🏽🙏🏽🙏🏽🙏🏽
2025-10-27 18:16:44
1349
Yenny :
They are so right. I was so big and now I’ve lost 25kg and lost all the visceral fat I had and also no more cellulite in my legs and belly. Lifestyle change is the key!
2025-10-27 19:22:58
416
. :
Girls do yourself a favor and read Desired Goddess by Laura Talen it will change your life
2025-10-27 23:20:06
798
Ange :
When anyone finds out the ‘what to do’ please let the rest of us know 😬
2025-10-27 19:57:02
453
Noorie :
I train 6 times a week, lift heavy weights, Pilates, yoga, hiking, horse riding ect and I’m toned everywhere but can’t seem to lose my lower belly fat… so frustrating.
2025-10-28 17:25:40
85
Donnalyn Murphy🇨🇦 :
Intermittent fasting did it for me! Not changing what I eat, just when I eat
2025-10-27 21:06:01
244
Raaf :
I wish it stored on my hips.. it goes directly to the tummy 🤣😭
2025-10-27 19:26:59
271
Rachel Giorno :
No one gave a direct answer 🤨
2025-11-26 02:42:37
38
Khanya_M :
I love the fact that you brought women on this topic 😭🙌🏽❤
2025-10-27 19:31:09
71
Southernbellefla :
But how do you get rid of it? So what do you actually do? So frustrating……
2025-10-28 13:00:14
8
Lahaura✨ :
So basically I need surgery got it
2025-10-28 16:12:24
6
mosaicmind01 :
It felt like no one had the answer
2025-10-28 13:22:53
48
She Persists :
Can you tag these women in the video?
2025-10-27 19:06:01
48
Tconnor :
Respectfully, but yes the color of skin does change something for women going through menopause. While working at a hospital we were able to sit and learn about the difference on how black women, white women and Asian women go through and for how long.
2025-10-28 16:12:41
46
The Home Truth :
Good tactic driving more clicks. I’m sure they eventually gave tangible a solution….right?
2025-10-28 01:27:03
11
Humane Warrior :
What’s the solution?
2025-10-29 19:23:23
5
Peps Mum :
Whats this podcast please?
2025-10-27 18:36:18
6
Julie :
My family member got lipo and the fat does come back but not in the belly but other areas.
2025-10-28 02:47:45
7
jcm :
Let's start by reducing or eliminating all the garbage food packed with sugar and make healthy food much cheaper.
2025-10-28 01:41:14
6
LeeDB :
I eat 1200 calories and when I go lower than my body goes into storing so how much less can I friggin eat
2025-10-28 18:50:22
1
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