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@b_sharif_production: YADDA AKE DORA VOICE A FL STUDIO 🎤🎧🥁⬆️@Tutorial🎹✅️ @craeter search insight @HALIFA Sk DORAYI #following #🥁🎹🎧🎤🎷🎺🎸🎸🎵🎼 #views

B SHARIF PRODUCTION
B SHARIF PRODUCTION
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Region: NG
Monday 27 October 2025 19:35:10 GMT
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No Watermark .mp4 (2.11MB) No Watermark(HD) .mp4 (2.46MB) Watermark .mp4 (3.45MB) Music .mp3

Comments

lacksoon001
Muhammad Haroon :
wannan beat din abaiwa m shariff
2025-10-29 03:49:03
13
beescon_waka
beescon_waka :
kaban number ka zakayiman kida
2025-10-31 15:07:49
3
nuraali3202299853316
nura ali :
insha Allah innasamu zama wannan kyakyawan kidan sai nadoramai wakoki kala 6
2025-12-25 22:24:38
1
sound_of_kapala
king_spydor_1 :
gdy ta musamman boss man 🥰
2025-10-27 22:33:40
1
erkingarkil227
er kign.🤴chalele❣️ :
way
2025-12-01 21:13:30
0
mama_son11
🤟ابو بكر :
Dan allah inasan beat dinnan
2026-01-03 20:00:43
0
umar.maikoyo1
UMAR MAI SUYA🤲, 🐂🐏🧅🥬🌶 :
Masha allah
2026-01-20 21:07:32
0
bakirhldq46
muhammad bk :
shin ka shirya jin kidan wannan waqar
2025-12-28 11:28:15
1
aminulimandanmali4
Aminulimandanmaliki Danmaliki :
Allah Ya Tsaremu Da Samun Iliminda Bai DA Amfani Duniya Da Qiyama
2025-10-29 13:44:23
1
saifullahi.jabo
Dan,isah,jabo :
wannan beat yanzu haka nayi aikin shi
2025-11-16 08:49:26
0
dabdul508
AB DOLLAR 💵💰 :
Nice one
2025-10-28 05:39:28
0
salmuf67
salmuf😎 :
Dan Allah Ina son abugamin kida
2025-11-02 08:53:34
1
aboyonthebeatne
A Boy :
Amin Izini Zanyi Waqar Soyayya Akansa
2025-11-03 22:06:58
1
muftahushairi
muftahu shairi :
Aikmin izini zan yi kasida da wannan kidan
2025-11-07 08:39:18
1
maidarajanee001
MÃÍ DÅRÀJÄ ÑĒË 💪 :
location naka da garinka
2025-10-28 20:14:07
1
abbagangaa
abba ganga :
kidan wanene wannan
2025-10-28 11:37:43
1
bandro.25
Bandro 25 :
Dan Allah kaban izini iyi anfani da kidanan🙏please
2025-10-31 09:31:59
1
ismaelagnagna
Ismael ag n Ag na :
la svp ❣️❣️🥰
2025-12-27 21:44:43
0
user117aminu
Al amin Isah 👍👌 :
wlh sainayi waka
2025-11-02 10:26:44
0
liu00s.____g
Aliyu :
💯 voice
2025-11-12 10:16:49
1
moussaroi96
Black one :
ma dentiste qui est Waka Bachir
2025-11-03 19:08:56
0
liu00s.____g
Aliyu :
💯 voice
2025-11-12 10:16:49
0
real.abu.as.sadiq
Sadiq Sadiq :
wow so nice
2025-12-08 22:23:42
0
liu00s.____g
Aliyu :
💯 voice
2025-11-12 10:16:49
0
cryptokdoctorr
CRYPTO K DOCTOR :
xankwada saata idan zaasakani na hau wannan baitin🥰🥰🥰
2025-10-28 18:33:25
0
To see more videos from user @b_sharif_production, please go to the Tikwm homepage.

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Dumbbell Sumo Squat - How to Target the Glutes 1. Dumbbell Position Hold the dumbbell with both hands naturally hanging between your legs, rather than holding it at your chest. This allows you to lift heavier weights without being limited by arm strength. 2. Torso Posture Maintain a slight forward lean instead of staying fully upright. Leaning forward increases hip flexion, helping to stretch and better activate the glutes. 3. Stance Width and Foot Angle Set your feet about 1.5 times shoulder-width apart, with your toes pointing outward at roughly a 45-degree angle. If the stance is too wide, the inner thigh muscles (adductors) will take over, reducing glute activation. 4. Load Path As you squat down, the dumbbell should not stay directly under your shoulders. Instead, it should fall slightly behind the midline, closer to your posterior chain. Bring your hands slightly inward to keep the load closer to your center of mass, which helps reduce lower back strain and improves movement efficiency. #quads #gluteworkout #squat

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