@taichilizaifeng: Breathe Like a Navy SEAL - Box Breathing for Instant Calm #healthy #healthylifestyle #pranayama #breathingexercises #ansiedad

hakuna_matata :

I feel dizzy, is that normal?

jessy_jime :

I thought it was belly out on inhale ?

Brayoo254 :

my phone will one day kill me😂😂

Guérir en conscience :

I love breathing exercises. it clear the mind.

BAIG 💸 :

benefits?

Se :

Now i lose my automatic breathing

ع 🚩 :

How many time do this in a day?

ExoAvatar :

It feels more natural with the holding periods

MoustacheBrabus :

G du mal à respirer pk sa veux pas partir

Pito :

When wil this end? I am doing it for 2 weeks now.

joey :

How come everyone comes up with their own amount of seconds? Who's lying?

Mike :

I love this, 1 of the breathing exercises I do before spiritual work.

مصطفى علاء🎭 :

منو مات منو عاش 😁

l_schoen10 :

Danke das tut sooooo gut 🫶

Ayeyar Maung :

Thank you so much.

💪Kris💪 :

Username91291201 :

Thank you❤️❤️❤

user9888477231507 :

merci

𝓜𝓲𝓷 𝓒𝓱𝓲𝓽 𝓣𝓱𝓾 :

taichilizaifeng :

My homepage has a full set of exercises and free Taoist health manuals for health care, without any conditions.🥰🥰🥰

jxAnime :

I almost fell asleep

JA Nica :

i farted😆

lmrunjohn :

lol I actually try it several times 😁🤝

Gloria Quiroga :

r la respiración no se hace es inhalando e inflando el abdomen y cuando uno suelta lo unde !!!!!!!??????

Ken 🇨🇦 :

It’s been a couple days can l stop now 😂