@stephanne221: An oldie but a goodie. And nothing has changed since I first posted this 😂😂 except actually that I opened the Attachment Academy! While The Attachment Academy isn’t therapy, it can provide you with education about emotions and attachment styles that can help stabilize you as you navigate the distress of honestly this world but also emotional and relational struggles as well ❤️‍🩹 always rooting for you my lil nuggets! #MentalHealth #therapytok #cptsd #skits #satire

Steph | Attachment Specialist
Steph | Attachment Specialist
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Region: US
Tuesday 28 October 2025 23:24:15 GMT
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dezamine
Dezamine :
Hey now, I didn’t agree to listen to this
2025-10-29 07:02:22
296
user764445353
user6317874966584 :
I had no idea that my thriving in chaotic stressful situations had anything to do with CPTSD.
2025-10-29 06:05:11
136
lindseybrooke5
LindseyB :
I’ve been diagnosed by two different providers but I’m still not sure I believe it. My traumas don’t seem that severe, I feel like it’s just life.🤷‍♀️
2025-11-10 07:28:48
184
fitzgeraldda89
Dave :
I was diagnosed with cptsd when I was going to therapy as a young adult fresh out of high school. I was having imposter syndrome from the diagnosis, I told my dad hoping that maybe he would validate it. Without even looking at me he said “from which war?” Like he wasn’t the source of it.😂😔
2025-10-29 06:17:28
76
buckleysjungle
Tylerr & co 🏒👨🏻‍❤️‍💋‍👨🏼 :
“I don’t have ptsd I’m just a little wonky” I got diagnosed with ptsd like a year later and then realized months after that it’s actually complex ptsd 😭🫠
2025-10-29 05:33:58
152
jensgotnoniche
jensgotnoniche :
No nothing that crazy happened to me in my childhood. I don’t think that it’s PTSD. I’m just really good at shitty situations.
2025-10-29 11:43:51
63
xkatface
Katrina Mae :
CPTSD/ADHD/AUTISM overlap is so hard. Either they’ll agree with one could exist an then dismiss other things so nothing gets help- all cause I have been trying to figure it out and not like this client 🥲
2025-12-11 17:04:22
15
katie_thefey
kate_thefae :
One of my doctors entertained BPD but eventually CPTSD was the diagnosis. I feel that. Whenever my therapist asked me how peace feels in my body I’m like, “what witchcraft is this?”
2025-12-23 05:31:32
1
appleuser87568912
Apple User87568912 :
My therapist said “I really enjoy speaking with you but I feel I’m not getting through to you” and then suggested I meet with someone else who doubled down on me having cptsd
2025-11-12 20:29:37
2
crayonempire
crayonempire :
How did you get footage of my first therapy session? Because this is so accurate
2025-10-29 03:37:03
20
7214xx
Nina :
this explains everything so well
2025-10-28 23:33:11
34
kiwi.bird04
Kiwi Bird :
literally me!
2025-10-29 07:48:43
1
yarnbarfmcgee
yarnbarfmcgee :
this feels like a recording of the first year with my therapist until I (reluctantly) agreed to do trauma work 😂 oof. I'm glad to be in a different place.
2025-10-29 04:38:00
6
stefanie_opinionnoted
Stefanie 📚 🖤 📝 :
When I was a teen, my mon made me get a blood test to check for anemia because “there’s no way it’s normal for someone to be this tired all the time!” 🫠
2025-10-29 18:34:15
10
tessaflowerphoto
tess - dc wedding photographer :
“Google says it’s borderline” is so me lol
2026-01-18 14:19:13
1
rachelparkman
Rachel :
Ma’am I haven’t finished my coffee yet, stop attacking me 🤣
2025-12-08 15:24:44
1
emma88965
Emma88965 :
Hey, get a sleep study done. I got some very interesting results that I thought was my CPTSD and it WASNT the case at all.
2025-11-27 04:41:52
0
jacindalloyd
Jacinda Lloyd :
Oh I didn’t realise you had exact footage of me
2025-12-31 09:08:06
2
gotothezoowithme
Go to the zoo with me :
I told my psychiatrist...no thank you. I don't want to add that to my problems.😳😳😳
2025-10-29 06:53:48
4
bitchgoddess_sarajo
B!T€Hgoddess 🏳️‍🌈ally🆘🇺🇸 :
Omg. I just realized I’m this client.
2025-11-01 16:27:42
1
katieeeheartsu
Katie :
Did I give you permission to record my therapy session?
2025-10-30 18:40:05
1
juliemariehc
juliemariehc :
Things make sense, the meltdown people at work don’t get it. I do work in acute psych. I perform too too well like a robot at times in chaos it freaks some coworkers out. I’m super good as deescalation of patients really really good at dissassociation. Much work to do on myself yes especially the fascia the TMJ too. Cute how she blames Mercury😆thanks for the video.
2025-10-29 07:11:22
2
dessied88
dessie :
If I had cptsd, this would 100% be me 😭😂 my therapist said my hyper vigilance is from trauma and I’m like… what trauma? I wasn’t beaten.
2025-11-07 23:07:25
2
psychuout219
Jessica 🌺 :
I told my new therapist I’d been previously diagnosed with cPTSD, and she 💀 said “what’s that?”… as a psych nurse of 8 years, this hurt 🤯
2025-10-29 13:07:41
1
temperancesucks
Temperance Sucks :
Gotta love when we end up perpetually gaslighting ourselves hehe
2025-10-29 13:55:14
1
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