sofia
Region: US
Wednesday 29 October 2025 16:15:21 GMT
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Eleonora :
I do 1. Hip Thrusts 3×8-10 2. Barbell RDL 3×6-8 3. Seated leg curl 2×10-12 4.Abductor Machine 2×10-12 5.Hyperextensions with plate 2×10-15 and then some abs (hanging leg raise 2×10-15) on my first glute focused leg day and it's intense and very effective. recommend.
2025-10-30 22:12:06
0
@gennaamato is main :
Is there a unilateral movement in this?
2025-10-29 22:29:20
0
Molly :
Yayyyy
2025-10-29 16:55:14
1
LEAH 🍸❤️🔥⚖️ :
Ik gnv crunch when i see it 😩
2025-10-30 02:50:40
1
kailyn :
Thanks sugar plum
2025-10-29 16:18:57
1
napoleonfigueroa14 :
🥰🥰🥰
2025-11-05 11:50:33
0
wavemix :
🥰🥰
2025-10-30 00:58:11
0
Romeo2.10 :
🥰
2025-12-03 06:29:25
0
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