@manskis_wellness: Seed cycling is a food based way to support your hormones naturally by consuming specific seeds at different phases of your cycle. Seed cycling can be helpful for PCOS, fertility, perimenopause, postpartum, cycle regulation, pms and other period problems. - If you have an absent period or never know when it is going to come, the 14 day seed cycle rotation is helpful to support the production of hormones and excretion of excess hormones to promote balance with estrogen & progesterone. - 👉🏼Many women go by the moon cycle as it is also 28 days similar to an average menstrual cycle length. You switch to blends on the new moon & full moon. - While most women notice improvements within the first month like having more energy and less PMS.. we recommend 90 days to feel the full effects of seed cycling as that is how long it takes for an egg to mature. - Make sure to use code TIKTOK20 if you want to start seed cycling with my small biz! SAVE for later & SHARE with a friend!🫶🏼 #cyclesyncing #seedcycling #hormonebalance #fertilityfoods #ttc

manskis_wellness

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Wednesday 29 October 2025 17:28:03 GMT