@harifjinso1: When your young, your testosterone is through the roof! As you get older, particularly when you hit 30 your testosterone production starts to decrease and steadily decreases as you get older. This means putting on good, lean muscle gets a lot more difficult!! This post give you some tips about what you can do to keep your body producing as much testosterone as possible as you get older, as Tesco say... every little helps!!! #fyp #gym #viral #dadsoftiktok #healthylifestyle

The_Old_School_Gym_Junkie

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Wednesday 29 October 2025 17:29:31 GMT