quanbfit
Region: US
Wednesday 29 October 2025 23:09:21 GMT
520509
23271
126
1086
Music
Download
Comments
MyaSoRub :
I do regular curls 3 sets and then reverse curls, same thing no?
2026-04-14 18:58:12
58
Dominus :
Damn, this actually works! 25 in, not even on the second set and I’m burning!
2025-11-11 04:44:19
805
v1n4tw :
Which head of the bicep do these work?
2025-10-30 18:27:13
19
SoldArcher🧀 :
Jesus loves you
2026-01-26 17:19:20
120
Patato :
This guy is the best gym coach/trainer in the whole app of tiktok
2026-07-25 08:06:10
6
delo9990 :
Best on this app, absolutely.
2025-10-29 23:44:01
211
Leo :
I don’t understand I’ve tried the way you said to do it and it still really hurts my wrist
2026-02-18 20:26:53
2
TravisHout88 :
Best video I’ve seen of this
2026-06-25 14:51:24
1
georgeonepercent | learner :
Super informative, great tutorial! Thanks!
2026-07-21 00:22:40
1
STB_92Draven92 :
😂😂😂😂 Hell no that ain't it
2026-04-19 21:35:14
2
Grimzine :
I started doing these about ten years ago. Arnold said they are fire so gotta listen to the OG
2025-10-30 11:13:28
22
Minun :
I think i did 7 of these one time and I thought my arms were going to fall off
2025-10-30 07:26:17
93
Kris :
Will these take care of women’s “bat wing “ ? I’ve lost weight but I have a lot of stuff hanging down in the triceps.
2025-12-29 01:11:47
0
CRogers :
I've never done that!! Cool 👍 elbows pinned. Got it
2025-10-29 23:54:38
8
o r g :
unc always helping me out
2025-10-29 23:12:06
8
Petercallas34 :
It’s obvious his technique is on point and his results speak for themselves.
2025-10-29 23:22:07
8
Q🇬🇾 :
Got you 🙌🏾
2025-10-29 23:21:16
2
hardheadtx :
Thank you
2025-11-10 02:37:15
1
AshFight :
this actually working. thanks bro
2026-05-27 17:39:43
2
PatriotMom2028 :
Your videos are terrific and touch on all the important points for perfect form. THANK YOU
2026-05-15 03:42:11
1
hardheadtx :
Emphasis the flex not just moving the weight
2025-11-10 02:38:15
3
Arianna :
Can you make a video on cable pull throughs. It feels so odd.
2025-10-30 07:39:34
2
user2704393409611 :
I rotate mine as I do em then rotate maybe I will throw this in
2025-10-30 03:51:56
2
Zacojam :
Best trainer on this app.
2025-11-18 01:16:47
1
To see more videos from user @quanbfit, please go to the Tikwm
homepage.
