@antonellanicolacci: haven’t practiced in a minuteee #core #abs #flex #dragonflag #gymgirl

Skyla :

I’d fart by mistake

francesca achira 🌟 :

YOUR CORE STRENGTH IS INSANE

cass :

(๑-﹏-๑) :

holy core

🪽 :

Guess what my ego says

aymen.c :

unrealllll

🩰olly Elise :

Ik that shi HURTS

Ewuraesi Sam🥰 :

I will attempt and perfect this at home before I do it in any gym known to man, because 🤣🤣🤣😭 can't risk it.

diana555.m :

Went to it girl city and they said they knew you

atlaswithin :

Love this as a way to get into dragon flags. Might mess around and try this out

sara :

damn🤩

Lexii_17h :

That was damn smooth..

Anika🌻 :

How is this machine called please

goodman_98 :

How many sets and duration during each set?

Cali.lizzve :

Are you also meant to like pull with your arms sort of ?

pasqualescognami97 :

i have problem with concentric phase

ᖭི༏ᖫྀJas :

Thats insane!!🔥

Eleni :

Holy woman 🥰👏👏👏

kingjamieson :

never thought to use that bench before, thank you girl!

Jasmyn :

Naja.vig ➰ :

Goal

. ✴︎˚｡⋆khlo 𖦹⭑ :

What’s the name of that equipment ?

HolTriesThings :

I’m gonna try this😂

🐦‍⬛ :

Can someone tell me what im doing wrong i can do it easily but my core isn’t that great because i never worked it out

Ghaloya ݁⋆⭒˚.⋆ :

Wow