@_.siderakis._: Quality and quantity 🧱 #muscleups#calisthenics #reps

siderakis
siderakis
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Region: GR
Thursday 30 October 2025 08:48:50 GMT
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alibimbam
SAT :
don't forget the leg days
2026-01-25 01:18:14
7
stomig_
stomig :
how do you deal with palm corns? they hurt so much
2025-11-06 14:06:20
24
juanjose_vk
Juan :
great work brother, that's elite endurance rt 💪🏻
2025-10-30 10:15:30
154
_xiao.will
Willen :
So clean
2025-12-28 18:57:05
97
_l.koval.777
_l.koval.777 :
I only 15
2025-10-31 11:49:36
28
imogen.calisthenics
Imogen Daley✨ :
I got my first assisted muscle up yesterday😊 this will be me one day!!😅
2025-12-11 13:56:12
5
usserrhshbga
usserrhshbga :
Crazzzyyyy
2026-05-10 09:07:39
1
malih17k
felipee :
bro is captain america💀
2026-08-14 17:53:09
0
h_a_m_z_a_113
h_a_m_z_a :
Me 15 and can do 2 when i become older i thinck i can become like you
2025-11-13 17:32:40
4
mamcaesthetics
MAMCAesthetics☢️ :
squats also exist
2026-01-17 16:32:06
0
calisthenics_cy
Calisthenics :
Maaaan💪 this is very good result🔥 I do 14 )
2025-11-02 07:38:05
7
notyouravgkevin
NotYourAvgKevin :
Straight levitation bro
2025-11-18 20:21:42
4
user4398282143245
sir 447 :
mamma mia come fsi
2026-04-23 13:17:52
2
orgulloso1920
Francesco :
Se ve fácil pero intenta hacer una a ver 💀
2025-11-27 20:46:17
4
patsou_
Patsou :
2025-10-30 11:10:40
13
joshua___cxuz
El_Joshua :
Ayudame bro 💪🏻
2026-03-24 23:31:49
2
dead_shoot_59
dead_shoot_59 :
Trop fort 💪🏽💪🏽💪🏽💪🏽
2026-07-13 17:14:26
1
fenky_
🔻 :
itu dia kebantu ayunan badan, coba biarin tenang baru angkat lagi
2025-11-20 14:17:48
4
user9938045528147
fedi :
great but never skip leg day
2025-12-12 05:54:18
15
phongtrymto
10 :
King off endurance
2025-11-16 00:36:25
4
dxrius.ss
dxrius.ss :
2026-04-16 17:25:39
1
rzayev_796
Rzayev :
15 dene edrem
2025-11-14 11:17:38
2
elcarritoo06
El carrito :
great work💪💪
2025-12-27 13:00:18
1
mer.akta444
Ömer🤵 :
gerçek güç👍👍
2025-11-11 15:07:45
1
notiskon
notiskon :
Δώσε τιπς για πρώτο μασλ απ
2025-10-31 13:54:43
2
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