@sportybeth: Group 7 🤘🏻⚡️ if you don’t know what I’m talking about I’m honestly sorry. Just don’t search it, group 7 finds you. #group7 Train like you’re in Group 7, strong, capable, a little unhinged, and built for survival. Outlast Academy ✨ A fantasy inspired training arc where fitness feels like a quest, not a chore ✨ Strength and endurance workouts, Crossing the Realm runs, recipes and tavern style meal challenges ✨ You are bossed around by morally grey commanders while training for battle ✨ Perfect if you want fitness that feels gritty, cinematic, and a little bit dangerous The Long Game Training Club ✨ Strength and fitness for beginners and intermediates who want to build real power and consistency ✨ Tracks also include no equipment, dumbbell only, and hybrid with running ✨ Progressive, science backed programming that makes you stronger week by week ✨ Includes weekly meal challenges, health and wellness resources, and nutrition support The Long Game Add-On ✨ Focused strength and skill work for pull-ups, squat strength, cardio builder, or gymnastics ✨ Designed to fit alongside HYROX, CrossFit, sport, or gym classes ✨ Comes with the same weekly resources and challenges to support recovery and performance Train like you’ve got something to prove, but do it smart. Link in bio #trend #functionalfitness #plussizefitness #fitnessmotivation

Sporty Beth

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Thursday 30 October 2025 09:41:48 GMT