@bringingbalancedback: CLOCK IT‼️⏰ but actually though, she doesn’t have a secret. Normalize normal again and you’ll be so much happier and healthier #balance #femalefitness #weightlossforwomen #fatlossforwomen

caro sarno :

*Cough* Bella hadid

111111111111111 :

Such a refreshing take. Every woman needs to hear this!

Lilas :

where was this kind of content when I still had my period?😩

Tay Becker :

Or maybe normalize not “clocking” anything about someone’s health based on their looks?

Mimi :

Like I lost my period for 4 months and I was quite literally 140 pounds and 5’5 idk how girls taller and thinner than me r getting by

Amber Patzner :

belma🌹 :

I was most obsessed with food when I was thin. It would be on my mind 24/7, now I never think about it. Because I don't villainize food anymore.

Jackie⚡️ :

I get it.. I feel that way whenever I see petite thin women that only eat 1 meal a day and that is just unrealistic for me.

toiletseatwarmer2000 :

yes!!! I have friends who are normally and genetically skinny and you can tell they are healthily relaxed and enriched by their exercise/diet/lifestyle, and have a great quality of life is terms of being social, their holistic goals and psychological and physiological health. They have also always been that way with minimal fluctuations regardless of the body trend at the time. It’s just the way they are, and they aren’t obsessive about it

✨️ :

this does help... thank you

nadi ˚ ᛝ 💜 :

as a former ana patient spot on

Midwst Millennial Muscle Mommy :

Yeah. Reversing off a bodybuilding show right now. Three months where I couldn’t drink or eat out and had to eat very regimented based on what my coach specifically told me to eat. I wouldn’t wanna live that life forever. Not to mention the 2+ hours a day of work out.

suspiciousAlyssa :

All the bean soup girls in the comments 🙄 "well ✨I✨ don't--" then it's not about you. "well SOME women--" then it's not about them. People who are thin but still healthy are not who she's talking about, so if you're thin but healthy 👏its👏not👏about👏you👏 ED culture is taking off again. She is trying to guide vulnerable women and girls to understand that is not AVERAGE and MOST people are not like that. If you are, great. Otherwise, if you don't like bean soup, then the recipe is not for you. SIT. DOWN.

mattie.cece :

Yeah, I needed to hear that

vrivadeneirap :

This. been there, done that. It’s been 3 years and im still trying to get my period back (im working through it with a nutritionist and my endocrinologist -love them). Do not thrive for being the skinniest ever

ya dude :

i misunderstood that as someone not being on their period *right now* as in women's weight fluctuating with their cycle and was really confused why that made you so upset before i realized😂😭

katie ꩜ psychic :

using this as a morning affirmation from here on out 😂

Viivi :

THANK YOU OMG

جمال :

My period was more regular and predictable when I was 110lbs than it ever has been at 120-135lbs

Samantha Renae :

I needed to hear this thank you 😅

Traceewitha_y :

When I had abs I was so unhappy and I couldn’t eat or drink anything

victoria 🐝 :

you’re all over my fyp as I’m petite on a wl journey & i bet this is on so many other people’s fyps saving them from falling down the slippery slope!! thank you for saying what needs to be said + preaching health above beauty 💛

kayla green :

Bro I just have pcos 😂

Chocochippancakes :

Some girls just have great genes, and don’t really eat a lot in the day like they don’t have an eating disorder per se, but they don’t eat like gigantic portions

Sally Ngila :

I agree as a 5’6 girl who is 106 never above 110 pounds.I struggle wth appetite.I am not sacrificing.I wish I could eat 🤣😌