@anastasiascookhouse: Coconut Dragon Fruit Milk (Hydrating • Skin Glow • Healthy Fats) 🌟 Nutrition (Per 1 Cup / 8 oz) ~110 kcal | ~1.1 g Protein | ~8.3 g Carbs | ~8.5 g Fat 🛒 Ingredients (Makes ~28 oz / 3½ Cups)  • 1 cup (90 g) fresh coconut chunks 🥥  • 3 cups (710 ml) water 💧  • ½ cup (75 g) frozen dragon fruit (pitaya)  • 1 tsp (7 g) honey 🍯  • 1 cup (120 g) ice 🧊 • 1 coconut chunk for garnish 👩‍🍳 Instructions: 1️⃣ Add coconut, water, dragon fruit, honey, and 1/4 cup of ice to a blender. 2️⃣ Blend on high until smooth and creamy. 3️⃣ Strain through a fine mesh or nut milk bag for silky milk texture. 4️⃣ Pour into a 32 oz jar (it will fill about ¾ full, ~28 oz total). 5️⃣ Add the remaining 3/4 cup of ice, stir gently, and enjoy chilled (add coconut chunk to garnish the jar) ✨ Storage Tips: • Best served fresh — refrigerate up to 24 hours. • Shake or stir before drinking, as natural separation may occur. 🌿 Benefits of This Milk: • 🥥 Healthy fats from real coconut hydrate and support glowing skin. • 🩷 Dragon fruit adds antioxidants and vitamin C for a bright, healthy glow. • 💧 Naturally refreshing and nourishing post-workout or midday drink. • 🍯 Light natural sweetness with no refined sugar. Like, comment and follow for more 🤗🌸🌱 ✨ Find all my Kitchen essentials on Amazon Storefront in my bio 🌸 #CoconutMilk #DragonFruitMilk #HealthyDrinks #Hydration #GlowingSkin  

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Thursday 30 October 2025 13:43:14 GMT