@erekasfood: Low-Carb, High-Fiber Caesar Parm Cabbage Chips! Add this salty, crunchy, and healthy snack to your rotation! Cabbage Chip Ingredients: 1 Savoy cabbage head 2 tbsp avocado oil 1 tsp salt Pepper to taste 3 tbsp Parmigiano Reggiano, finely grated Garnish Ingredients: Grated Parmigiano Preheat oven to 350°F Separate the cabbage leaves and remove the thick veins that run down the center of the bigger leaves. Rinse the leaves under cold water, then dry them really well. Tear the leaves into smaller pieces and spread them onto 2 or 3 parchment-lined baking sheets. Lightly drizzle with avocado oil and season with pepper to taste. Sprinkle 3 tablespoons of grated Parmigiano Reggiano over the leaves and bake for 20-25 minutes. NOTE: The darker outer leaves cook quicker, so keep an eye on them. Let the chips cool, then plate them and top with low-cal Caesar dressing (see recipe below) and as much grated Parmigiano Reggiano as your heart desires! Low Cal Caesar Dressing Ingredients: 2 tbsp olive 1 ½ tbsp fresh lemon juice ½ cup low-fat Greek yogurt 2 garlic cloves 2 tsp dijon mustard 2 tsp capers 2 tsp Worcestershire sauce ¼ cup grated parmigiano reggiano ½ tsp fresh coarsely ground pepper Add all the dressing ingredients to a blender and blend until smooth and creamy.
Ereka Vetrini
Region: US
Thursday 30 October 2025 14:16:36 GMT
Music
Download
Comments
Angela :
This would be so much easier to make than kale chips! I have to try!
2025-11-02 03:34:16
1
Leah mixon :
I don’t care about low carb but I’d inhale these
2025-11-01 18:37:23
229
Celeste :
But don’t they get soggy again with the drizzle? I wanna make these though
2025-10-31 23:30:58
19
Bethenny Frankel :
Needs to be viral
2025-10-31 02:41:20
164
Rockwell :
so they are basically parm chips held together with cabbage. Hmm
2025-10-31 00:14:05
55
Heather'sLatest :
Looks good but my stomach is telling me to keep scrolling on this one LMAO
2025-11-12 16:49:07
2
Amber Mace :
As someone who NEEDS crunch in her life this will bring me joy
2025-11-01 23:07:51
2
lively.viv :
My god this looks delicious
2026-01-13 20:18:58
0
Nikki❤️ :
It's 8:05pm *sigh gets out of bed and puts on my robe* got to have now 😂
2025-11-02 00:06:54
1
Z3DUX1ON :
Looks yummy 😊
2025-10-31 21:03:59
3
Lauren | LOHSO Sauce :
Oh wow. BRB going to the store!!
2025-10-30 16:34:10
8
And then there’s Cierra :
These look amazing but Id follow up with eating the whole refrigerator because Id be STARVING 😩🤣😭
2025-11-01 15:57:36
3
Jilly MacDowell :
Genius!
2025-10-30 16:10:17
0
Danielle Luxury Travel Creator :
I’ll def be trying this!
2025-10-30 22:46:43
1
anthony soares 🥕🥕🥕 :
these look AMAZING!!
2025-10-30 14:50:14
1
DenisePureLuvHere🤍🙏🏻✝️ :
✨Friday November 7, 2025😇
2025-11-08 06:18:19
1
NM :
Umm, I keep watching this in the hopes it'll come to life and reach out to me so I can crunch right into them!!!!
2025-10-30 23:46:34
6
raspberry.pavlova :
Makan dengan ayam gepuk
2026-02-02 08:20:19
0
Sexie NiQuee :
Omggg 😩 how did u think of that
2026-01-07 02:05:01
0
donna.martin2150 :
I love this
2025-12-27 23:18:12
0
Entrepreneur :
wow yum!!
2026-01-09 13:17:19
0
The.jokers.wife :
Calories ?
2026-01-19 18:59:53
0
The Keto Elf :
Looks amazing 😍
2026-02-15 23:38:20
0
100CalSnacks :
These look so yummy and crunchy!!
2026-01-10 21:43:19
0
Leslie Madison :
Oh put this on your cooking site. Can’t wait to try it
2025-10-30 16:20:56
0
To see more videos from user @erekasfood, please go to the Tikwm
homepage.