I was on my second faja a week after surgery due to me moving around since day one. My swelling went down so much the dr was impressed how fast I was healing.
2025-12-27 18:14:51
3
Mar H :
what if I breast augmentation and axillary breast tissue removal???
2025-10-30 22:42:36
0
Dinolaurous :
not plastic surgery but my dad had a quintuple bypass in 2024 and he was up and moving THE NEXT DAY. movement is soooo important for healing!! he had to be careful of course but they wanted him to walk and move and prevent blood clots
2025-10-30 20:07:38
128
Charly :
Iam 2 months po and still scared to go pilates.. it feels still weird
2025-10-30 21:58:33
21
Heather 💋 :
Yesss! I did that right after BA 💕
2025-10-30 17:39:36
8
Liz :
So can I walk on the treadmill a week after surgery ?
2025-10-31 13:19:47
60
demisaygilii :
Can you make a video for recommendations on scar management?
2025-10-30 18:38:57
24
🩺 Rebecca APRN :
9 days post op. Went for a nice walk. Felt great!
2025-10-30 20:07:44
36
ava.dvorak :
I was moving the first day. Treadmill (very light) second and third day. My healing process was great 🍒
2025-10-30 20:46:30
14
caassiemarrufo :
First round lipo I was in the gym week 4 moving around doing leg machines I healed so fast
2025-11-26 09:32:14
11
Kirsten Fletcher :
When do you recommend starting core work training after a BA?
2025-10-30 16:19:49
4
Condesa_Roddel :
When I had my c-section
I started walking around in my room in the hospital.While the other patients were bed resting, I healed in half the time. You're speaking truth Doc.
2025-11-21 16:31:00
3
Nana :
Even raising your arm? Obviously gently with no lifting heavy stuff
2025-10-30 17:10:58
7
Julie :
I just got my ffs a month ago. My body is ready to go to the gym!!!
2025-12-16 15:28:18
1
Arnie :
What exercises do you recommend after tummy tuck?
2025-10-31 16:03:14
9
Brdlvska :
What’s the best to do after rhinoplasty sport-wise?🙏
2025-10-31 06:24:37
4
bobandmary19 :
would this apply to after a facelift as well?
2025-10-31 11:18:55
3
meira.souza3 :
How about rhino? I was told to wait minimum 3 months 😭
2026-05-12 12:01:43
1
Jozette Johnson :
What about after a revision for pocket tightening? I’m 9months post initial BA and am looking at a possible revision. Should I be more strict about postop rules (no lifting/pulling) while that pocket heals?
2025-12-28 05:00:01
1
Cari_guardado :
I walked a lot once I was given the green light post tummy tuck and breast aug 3 months light workout and then finished training for my Marathon 😂😂 in 2 months definitely keep body moving helped tremendously
2025-10-30 20:20:12
4
angfellykuhh :
Coming from an RN, yes walk! Movement helps soooooooo much post op
2025-11-15 14:14:34
1
Stefanie :
This is what I did. I was already very active before getting my tummy tuck, but by the very next day I was still getting in my 5 miles a day. Granted it wasn’t all at once and I was moving very slow. But i would walk for half a mile to one mile (on my walking pad at home) and then rest for a bit. Then walk some more and rest a bit. But i would get 5 miles in between the hours of 8am-9pm
2025-12-06 17:01:22
2
Nicky :
The ONLY surgery that kept me down was my hip surgery, everything else I was up no problem
2025-10-30 21:37:54
3
🥰nw :
I had a BA , was back at work a week later , no issues
2025-11-01 00:05:27
0
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